Nesse episódio, João,  Fred e Iago voltam com um quadro antigo do Podcast: Paciente pergunta! Dessa vez pra trazer as evidências em relação ao uso de vitaminas: Benefícios? Malefícios? Em quais pacientes vale mais a pena? Ouça tudo isso nesse episódio. Compartilha com a gente a sua experiência e dúvidas através do Instagram ou Twitter em @tadeclinicagem! Aproveita e assina a nossa newsletter!

MINUTAGEM:

[02:15] Experiências pessoais com multivitamínicos

[07:20] Multivitamínicos em pessoas saudáveis 

[10:20] Vitaminas e COVID-19

[13:23] Vitamina C e resfriado

[18:36] Vitaminas e efeitos adversos

[31:06] Populações específicas

[44:54] Salves

[45:40] Resposta desafio anterior

[46:33] Desafio da semana

REFERÊNCIAS:

1. http://www.in.gov.br/materia/-/asset_publisher/Kujrw0TZC2Mb/content/id/34380639/do1-2018-07-27-instrucao-normativa-in-n-28-de-26-de-julho-de-2018-34380550 - Órgão: Ministério da Saúde/Agência Nacional de Vigilância Sanitária INSTRUÇÃO NORMATIVA - IN N° 28, DE 26 DE JULHO DE 2018

2. GUALLAR, Eliseo et al. Enough is enough: stop wasting money on vitamin and mineral supplements. Annals of internal medicine, v. 159, n. 12, p. 850-851, 2013.

3. MOYER, Virginia A. Vitamin, mineral, and multivitamin supplements for the primary prevention of cardiovascular disease and cancer: US Preventive Services Task Force recommendation statement. Annals of internal medicine, v. 160, n. 8, p. 558-564, 2014.

4. BJELAKOVIC, Goran et al. Antioxidant supplements for prevention of mortality in healthy participants and patients with various diseases. Cochrane database of systematic reviews, n. 3, 2012.

5. HEMILÄ, Harri; CHALKER, Elizabeth. Vitamin C for preventing and treating the common cold. Cochrane Database of Systematic Reviews, n. 1, 2013.

6. THOMAS, Laura DK et al. Ascorbic acid supplements and kidney stone incidence among men: a prospective study. JAMA internal medicine, v. 173, n. 5, p. 386-388, 2013.

7. FESKANICH, Diane et al. Vitamin A intake and hip fractures among postmenopausal women. Jama, v. 287, n. 1, p. 47-54, 2002.

8. MILLER III, Edgar R. et al. Meta-analysis: high-dosage vitamin E supplementation may increase all-cause mortality. Annals of internal medicine, v. 142, n. 1, p. 37-46, 2005.

9. OMENN, Gilbert S. et al. Effects of a combination of beta carotene and vitamin A on lung cancer and cardiovascular disease. New England journal of medicine, v. 334, n. 18, p. 1150-1155, 1996.

10. Aarts, E. O., et al. "Prevalence of anemia and related deficiencies in the first year following laparoscopic gastric bypass for morbid obesity." Journal of obesity 2012 (2012).

11. Damms-Machado, Antje, et al. "Pre-and postoperative nutritional deficiencies in obese patients undergoing laparoscopic sleeve gastrectomy." Obesity surgery 22.6 (2012): 881-889.

12. Ledoux, Séverine, et al. "Comparison of nutritional consequences of conventional therapy of obesity, adjustable gastric banding, and gastric bypass." Obesity surgery 16.8 (2006): 1041-1049.

13. Achamrah, Najate, et al. "Micronutrient status in 153 patients with anorexia nervosa." Nutrients 9.3 (2017): 225.

14. Adams, Kathleen K., William L. Baker, and Diana M. Sobieraj. Myth Busters: Dietary Supplements and COVID-19." Annals of Pharmacotherapy (2020): 1060028020928052.

15. Manson, JoAnn E., and Shari S. Bassuk. "Vitamin and mineral supplements: what clinicians need to know." Jama 319.9 (2018): 859-860.

16. Cohen, Pieter A. "The supplement paradox: negligible benefits, robust consumption." Jama 316.14 (2016): 1453-1454.