Today’s guest is Dr. Sarah Bergman Lewis. Before attending medical school ,Sarah helped to found a middle school called the Seattle Girls' School. As part of her 5 years with the Seattle girls' school she did admission and taught 6th grade Sarah attended University of Washington Medical School. She completed her pediatric residency at Seattle Children's, has worked in urgent care at Seattle Children's Hospital, then as a primary care physician.

She and her family later travelled to Guatemala for 3 months where she worked in a local hospital and her kids attended school. Her family will return again this year for a visit and to help launch a partnership between a group of Seattle pediatricians and the Guatemalan hospital.

Outside of works there is pursuing her yoga teaching training certificate and enjoys learning about sharing Integrative Medicine tools with her patients as part of a collaboration between Odessa Brown Children's Clinic and Arc of King County. She is helping devise the curriculum for a mindful self compassion course for Spanish speaking parents which she will co-facilitate in the spring.

Her husband Steve is a nonprofit executive director. She is a mom of two delightful children. Today we are talking about navigating our own self-healing. Join us!

What you’ll hear in this episode:

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