This week’s episode is a live coaching session with the Joyful Courage host, Casey O’Roarty.

Takeaways from the show: What ARFID looks like, coming off ADHD meds, navigating body image and body health, growing body positivity, unintentionally projecting childhood trauma onto teens, having open and honest conversations; every talk is worth it, tending to your inner child, sitting inside of curiosity without judgment; becoming vulnerable with your teen; tuning into bodily cues.

Resources

Eps 230: BRACHA KOPSTICK ON RAISING KIDS TO HAVE A GOOD RELATIONSHIP WITH FOOD

See you next week!! 

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