Today’s guest is Sara Yao, a leadership coach who transitioned to self-employment on the birth of her child. While her book doesn’t focus on parenting specifically, the principles are incredibly relevant to parenting. Join us!

“It’s about how often you can be present, not how often you can be perfect.”

What you’ll hear in this episode:

What does Joyful Courage mean to you?

“I have such deep respect for myself and for others when they are just willing to examine and question – when they do, the liberation that comes from moving out of a pattern or coming to and waking up, that to me is the epitome of joyful courage. Have the courage to look, feel free and at choice again.”

Resources:

Her book, “Drop in: Leading with deeper presence and courage”

Her book, Get Present

Where to find Sara:

Facebook l Twitter l Her website

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