Joyful Courage for Parenting Teens

Eps 86: Cheryl Erwin Discusses the Challenges and Joy of Single Parenting with Positive Discipline


Listen Later

Today’s guest is Cheryl Erwin, a therapist and parenting educator who began teaching parenting after her marriage broke down. We are discussing single parenting today. Join us! 

 

What you’ll hear in this episode:

  • The biggest challenges facing single parenting – finances, housing, misconceptions/stereotypes
  • Asking for help as a single parent
  • Making time for special time and relationship building when you’re outnumbered
  • Using connection to build resilience
  • Self-care and self-compassion after divorce and separation
  • Finding joy vs creating joy – finding happy after separation
  • The blessings and gifts of being a single parent
  • The two kinds of special time
  • The power of routine in single parenthood
  • The value of spontaneity and choosing into lightness
  • Lessons in delayed gratification, hard work and problem solving
  • Learning to grow from mistakes
  • Positive discipline as a single parenting tool
  • Learning to let go after raising kids as a single parent
  • Strength that comes from adversity – a gift of single parenthood
  • Choosing to go high when others go low – child-centered co-parenting
  • Being honest about co-parenting challenge while still being respectful and giving space for relationships to be maintained
  • Single parenting by numbers – 70% of American kids spend some of their time in a single parent household
  • Step parents as blessings to your children
  • The importance of facilitating communication between parents and children during the other parent’s parenting times
  •  

    What does Joyful Courage mean to you?

    To take each day as it comes and look for what’s right about it not what’s wrong with it and to not be afraid of risk – I’ve never been a good risk taker but as a single mom I learned I have to take some. As someone who now travels the world teaching positive discipline I’ve gotten comfortable with getting on planes and flying off to Egypt by myself when I don’t know anybody there and some of the greatest joy and blessings of my life have been when I found the joy and courage to take an appropriate risk. You don’t have to fly to China or Egypt to do that. You can do it right in your own backyard. Certainly the single parents who are listening know that life can be risky on a pretty regular basis and being able to embrace that and learn the skills you need to be able to do that well will bring you joy in your kids, joy in your grandparents and joy in your own life. At the end of it, my son goes off into the horizon and I’m left with my life and what I make of it and I’m trying to do something with my life that I can be proud of and that’s what joyful courage means to me. It’s taken me all of these 60 years to figure that out.

    Resources:

    Positive Discipline for Single Parents

     

    Where to find Cheryl:

    Website l Facebook

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Joyful Courage for Parenting TeensBy Casey O'Roarty

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    246 ratings


    More shows like Joyful Courage for Parenting Teens

    View all
    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

    437 Listeners

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    962 Listeners

    Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

    Therapist Uncensored Podcast

    1,388 Listeners

    AT Parenting Survival | Raising Kids with OCD & Anxiety by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

    AT Parenting Survival | Raising Kids with OCD & Anxiety

    1,196 Listeners

    Beautifully Complex by Penny Williams

    Beautifully Complex

    352 Listeners

    Calm Parenting Podcast by Kirk Martin

    Calm Parenting Podcast

    1,405 Listeners

    Neurodiversity Podcast by Emily Kircher-Morris

    Neurodiversity Podcast

    422 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,861 Listeners

    Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

    Flusterclux With Lynn Lyons: For Parents Who Worry

    450 Listeners

    Parenting Teens with Dr. Cam by Dr. Cam

    Parenting Teens with Dr. Cam

    68 Listeners

    Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

    Ask Lisa: The Psychology of Raising Tweens & Teens

    121 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,381 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,435 Listeners

    This Is So Awkward by Peoples Media, This Is So Awkward

    This Is So Awkward

    316 Listeners

    Parenting & You With Dr. Shefali by Dr. Shefali / Maia Wisdom

    Parenting & You With Dr. Shefali

    158 Listeners