22-24 February 2019. Equanimity - Finding balance in a turbulent world. James Low conducted these teaching weekend for the Kun-Pan Ling Buddhist group in Macclesfield, UK.

Attempts to withdraw from turbulence or to control the mind are actions which increase our sense of separation. The mahayana view looks at how our mind is, rather than focusing on its impermanent contents. In the meditation we seek to open to that which is stable, an invitation, an explanation and a practice.

~ James Low

Recorded by Charles Lomas and Gareth Williams.

Transcript of the retreat: https://bit.ly/4rtBask

Audio recording of the retreat: https://simplybeing.co.uk/audio-recordings/retreats/macclesfield-talk-no-20-equanimity/

Learn more about future events: simplybeing.co.uk/events/

📱 Instagram of excerpts: https://instagram.com/SBSangha_JamesLow

🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/

📆 Learn more about future events: https://simplybeing.co.uk/events/

Video at https://www.youtube.com/watch?v=pqyJZ-bwCYA