This week we start out with Eric and Paula telling their story of crewing for Heather Jackson as she ran her way into 7th place at the Western States 100 mile ultramarathon, and then move on to your questions. This week we talked about:

• Best bang for your buck upgrade for a newbie triathlete.
• What to do with a wet and dirty bike after a race.
• How important is bike and run diversity to maintain positivity and focus?
• How often should you be swimming open water?
• Best camera for a young kid interested in filming action sports.
• Do Eric and Paula keep race logs or journals?
• Powering a Wahoo KICKR from a van.

Thank you to all our podcast supporters for their generous monthly support. You too can become a podcast supporter and submit your questions for the podcast at ThatTriathlonLife.com/podcast

Here are some of the links we referenced in the podcast:

• Orca safety buoy
• TTL Mammoth youtube
• TTL Santa Monica youtube
• "Bitter Sweet Symphony" by Nick Goldston