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We talk about why “skinny” is not the goal, her new app PRETTY MUSCLES that spells out everything you need to know fitness/diet, plus she talks about what it was like serving our country for 9 years as the first female platoon leader. She also tells me why and how she’s fearless, how she absolutely DOES NOT CARE what anyone thinks about her which allows her to live authentically, annnnnd how dancing with her hubby every Saturday is essential to her well being.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
By Nashville Podcast Network4.7
10901,090 ratings
We talk about why “skinny” is not the goal, her new app PRETTY MUSCLES that spells out everything you need to know fitness/diet, plus she talks about what it was like serving our country for 9 years as the first female platoon leader. She also tells me why and how she’s fearless, how she absolutely DOES NOT CARE what anyone thinks about her which allows her to live authentically, annnnnd how dancing with her hubby every Saturday is essential to her well being.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

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