He's one of Europe's most successful competitors, World Pro Champion, and one of the sports most creative guard players. On this week's episode Espen shared his thoughts on how to take your game to the next level, his approach to training and competition, and much more.  He also discussed his early development in the sport, as well as his time spent training alongside the Mendes Brothers in California.

Guest Links:

Instagram: https://www.instagram.com/espenmathiesen/ 

Website: https://www.espenmathiesen.com/ 

Tom Halpin Instructionals: https://www.tomhalpinbjj.com/

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V