Lee Daugherty Biddison, MD, MPH, joins the Faculty Factory Podcast for the very first time this week, engaging in an in-depth discussion on wellness.

Currently serving as the Chief Wellness Officer and Associate Professor of Medicine in the Division of Pulmonary and Critical Care Medicine at Johns Hopkins Medicine, Dr. Biddison brings her vast expertise to this discussion.

In the opening minutes of this interview, Dr. Biddison challenges the notion of wellness as an afterthought, urging listeners to prioritize their well-being alongside their work. She emphasizes that a balanced perspective enhances productivity, engagement, and creativity, empowering individuals to wholeheartedly pursue their values.

"I think it's really important for us to actually change our mindset around that and understand that being well at work, and the many diverse ways we can define that, is really foundational to accomplishing all the things that we want to do," she said.

Furthermore, Dr. Biddison outlines the key attributes crucial for cultivating a mindset of well-being, with self-awareness emerging as a pivotal element in personal growth.

Learn More: https://facultyfactory.org/wellbeing/