Good Grief

Estranged From Family


Listen Later

On both sides of a family estrangement is the painful experience of missing what society leads us to believe is a given; that family sticks together. Sometimes, though, it becomes too painful to continue, either temporarily or permanently. How do separated family members find peace with an ambiguous loss in which they both know the other is still alive, possibly still relating to other members of the family and making assumptions about the other? Navigating this territory, on either side of the fence, is challenging yet often invites deep growth and self reflection. Learning to support oneself in a circumstance of separation holds the possibility of signaling that we are important to ourselves, that we deserve our own care. How do we invite this kind of loss out of the shadows, acknowledging how frequently family members estrange from each other? And how do we address the fear of judgement and shame that those on both sides often feel?
...more
View all episodesView all episodes
Download on the App Store

Good GriefBy Cheryl Espinosa-Jones

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

14 ratings


More shows like Good Grief

View all
The One You Feed by Eric Zimmer

The One You Feed

2,550 Listeners

Breaking Banks by Breaking Banks - The #1 Global Fintech Podcast

Breaking Banks

192 Listeners

Tara Brach by Tara Brach

Tara Brach

10,580 Listeners

Getting In: A College Coach Conversation by Bright Horizons College Coach

Getting In: A College Coach Conversation

283 Listeners

11:11 Talk Radio by SIMRAN

11:11 Talk Radio

98 Listeners

Express Yourself! by Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,

Express Yourself!

22 Listeners

Grief Out Loud by The Dougy Center

Grief Out Loud

307 Listeners

The Jono Fisher Podcast by Jono Fisher

The Jono Fisher Podcast

20 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,768 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,916 Listeners

The Forbes Factor - Your Secret to health, wealth & happiness! by Forbes Riley

The Forbes Factor - Your Secret to health, wealth & happiness!

35 Listeners

Family Secrets by iHeartPodcasts

Family Secrets

5,212 Listeners

The Sexy Lifestyle with Carol and David by Carol and David

The Sexy Lifestyle with Carol and David

113 Listeners

Cat Talk Radio by Molly DeVoss and Dewey Vaughn

Cat Talk Radio

67 Listeners

The Insider's Edge To Real Estate Investing by James Nelson

The Insider's Edge To Real Estate Investing

72 Listeners

Fearlessly Authentic by Jodi Harrison Bauer

Fearlessly Authentic

29 Listeners

Hey Spirit! with Theresa Caputo by Theresa Caputo

Hey Spirit! with Theresa Caputo

2,212 Listeners

Men’s Therapy Podcast by Marc Azoulay

Men’s Therapy Podcast

28 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,437 Listeners