Eudaemonia

Carrie Miller is an avid traveller, storyteller and award-winning professional writer. She writes primarily for National Geographic and is a Contributing Editor at National Geographic Traveler Magazine. On this episode, Kim Forrester and Carrie talk about the importance of adventure, and discuss why stepping out of our comfort zone is a vital component in an inspired life. 

Dr. Kristin Neff is an author, associate professor in human development and culture at the University of Texas, and pioneer in the field of self-compassion. On this episode, Kim Forrester chats with Kristin about the importance of self-compassion and learns how we can turn our inner dialogue away from harsh criticism, and toward support, understanding and self-care. 

Adam Haddrick is a renowned Australian photographer with a clientele that includes the crème de la crème of global celebrities, corporations and elite sportsmen and women. On this episode, Kim Forrester and Adam discuss the power of creativity, and explore how we can each reclaim our creative genius and unlock this incredible key to wellbeing and fulfilment.

Hilary Jane Grosskopf is a leadership strategist, writer and yoga teacher. She has an extensive background in corporate leadership and the study of systems engineering and is the author of two leadership guidebooks, Awake Leadership and Awake Ethics. On this episode, Kim Forrester and Hilary chat about the ethical principles that can enhance our societies, and our daily lives.

Linda Kay Klein is a storyteller and social innovator, with an extensive background in social entrepreneurship and innovation, and storytelling for good. Linda is the founder of Break Free Together—a not-for-profit organization that helps people claim their stories, their bodies, and themselves. On this episode, Kim Forrester and Linda discuss how we can free ourselves from social constraints, and live flourishing lives with an authentic sense of liberation.

Dr. Emiliana Simon-Thomas is the science director of the Greater Good Science Center at the University of California, Berkeley and a leading expert on the neuroscience and psychology of compassion, kindness, gratitude, and other “pro-social” skills. On this episode, Emiliana and Kim Forrester talk about the power of gratitude, and discuss and discuss how we can all enhance our well-being by being deeply and authentically grateful.

Dr. John Demartini is a world-renowned specialist in human behaviour and global educator. He has studied over 30,000 books across all the academic disciplines, and has authored more than 40 books of his own. On this episode, Kim Forrester and Dr Demartini discuss why a balanced perspective is a defining ingredient in a ‘good’ life, and reveal the delusions and fantasies that prevent us from truly flourishing in life.

**Adult themes and language**

Maggie Hamilton is an author, publisher and storyteller with a passion for life, ideas, and ancient wisdom. She is a regular media commentator and keen observer of social trends, and a frequent visitor to the world’s sacred places. On this episode, Kim Forrester talks with Maggie about how we can reinvigorate our lives with a sense of sanctity, and how connecting with the sacred on a daily basis can help us to flourish.

Tom Cronin is a renowned Australian author, speaker, meditation teacher and founder of The Stillness Project, a global movement which seeks to inspire one billion people to meditate daily. On this episode, Kim Forrester chats with Tom about how he found stillness in the midst of a highly-stressful financial career, and learns tips and tools that can inspire us all to enjoy a health-enhancing meditation practice.

Reza Aslan is an internationally-renowned best-selling author, religious studies scholar, commentator, television host, and the producer of several television shows including CNN’s Believer. On this episode, Kim Forrester and Reza discuss what it truly means to have faith - both inside and outside the realms of religion - and talk about how a deep and personal faith can help you find your place in the world, and flourish.