Eudaemonia

Marina Cantacuzino is an award-winning British journalist and founder of The Forgiveness Project – a not-for-profit that explores the concept of forgiveness and strives to build a climate of tolerance, resilience, hope and empathy. On this episode, Kim Forrester and Marina take a deep-dive into the concept of forgiveness. Is it truly necessary for us to ‘forgive and forget’ if we want to live a flourishing and fulfilled life?

Leon Logothetis, aka “The Kindness Guy” is a global adventurer, motivational speaker, philanthropist, and creator and host of The Kindness Diaries, which airs on Netflix. On this episode, Kim Forrester and Leon explore the inherent beauty of kindness and human connection, and discuss how spreading the good stuff can enhance our personal happiness and wellbeing. 

Grant Schreiber is a publisher, editor, best-selling author and founder of Schreiber Media. He is the founding editor of Real Leaders, a leadership magazine that focuses exclusively on sustainability and ethical business. On this episode, Kim Forrester chats with Grant about what it truly means to be a leader in the 21st century, and learns how we can each activate the ‘real leader’ that resides within us.

Damian Kristof is a renowned nutritionist and chiropractor, and Marcus Pearce is an ex-journalist and broadcast producer with a passion for wellness education. Together, they host the popular 100NotOut podcast and coordinate regular trips to the Greek island of Ikaria – the place where people forget to die. On this episode, Kim Forrester hears from Damian and Marcus all they have learned about 'ageing' from the vibrant and youthful people of Ikaria.

Jack Delosa is one of Australia’s leading business thought-leaders, the host of the Sky Business series ‘Entrepreneurs’, and the founder and CEO of The Entourage, Australia’s largest entrepreneurial education institution. On this episode, Kim Forrester and Jack discuss the importance of uniqueness and unconventionality, and explore the limits of living by Other People’s Rules.

Dr Simon Attwood is the Head of Conservation with the Worldwide Fund for Nature (WWF) in Singapore, agro-ecologist, avid bird-watcher, musician and yoga instructor. On this episode, Simon talks with Kim Forrester about the importance of cultivating an affinity with nature for those who seek a fulfilled life. They discuss the science that supports a greater connection with (and compassion for) the living Earth, and look at ways we can integrate a natural connection into our synthetic, modern lives. 

Stuart Taylor is CEO and founder of Springfox, author of Assertive Humility: Emerging from the Ego Trap, an ambassador for the Cure Brain Cancer Foundation and is on the board of The Gawler Cancer Foundation. On this episode, Stuart chats with Kim Forrester and explains the common myths and misconceptions around ‘resilience’, shares the five traits of resilient people, and discusses why a more 'spiritual' approach to life allows us to emerge stronger and wiser after set-back and tragedy.

Dr. Dacher Keltner is a full professor at the University of California Berkeley and faculty director of the Greater Good Science Center. His research focuses on the biological and evolutionary origins of compassion, awe, love, beauty, emotional expression, power, social class, and inequality. On this episode, Kim Forrester chats with Dacher about the science of happiness and the keys to living an authentically happy life.

Margie Warrell is a renowned speaker and thought leader in human behaviour, Forbes columnist and best-selling author of several books including Brave, Stop Playing Safe and Make Your Mark. On this episode, Kim Forrester and Margie discuss the true value of fear, how to step into courage when fear is holding you back from your potential and possibility, and the importance of maintaining your integrity as you become braver.