In this solo episode, I open up about a realization I had while traveling through Europe — and share how I rediscovered why values matter.

You’ll also hear — what it means to receive and feel worthy again; how a trip to Europe cracked open a forgotten value; the emotional terrain of perimenopause and self-trust; the importance of not gaslighting ourselves through change, and why boundaries are sacred and BS of any kind is no longer tolerated. Hope you enjoy and feel free to share it with a friend!

RESOURCES MENTIONED: JOIN MICHELE’S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele on IG If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! XO, Michele