Ryan Clark is a Super Bowl Champion, Pro Bowler, NFL Analyst, and an MMA commentator. After signing with the New York Giants as an undrafted free agent in 2002, Ryan went on to have a successful 13-year career in the NFL including a Super Bowl XLIII title and two AFC Championships. In 2007, Ryan faced a life-threatening illness and returned courageously to the NFL to continue his football career. In this conversation, Andrew and Ryan explore ways to prepare like a champion, differentiate yourself from others, and stay tough amidst adversity.

Show highlights:
1:56 - Staying confident after not being selected in NFL draft
2:05 - Advice from Coach Nick Saban
3:19 - Consistency and playing 30 consecutive games at LSU
4:41 - Intellectual side of football, preparation, and being prepared for what's coming
7:40 - Preparing with urgency and differentiating yourself from others
10:18 - Learning how to evolve your preparation to fit your needs and skills
12:59 - How to feel ready for a new, challenging opportunity
14:55 - "You don't prepare to win. You prepare to make the other team beat you."
16:33 - Determining how you learn and positioning yourself for success
19:58 - Ryan's life-threatening health crisis due to sickle cell trait
23:01 - Preparing for the Super Bowl and how to stay focused when out of routine
25:07 - NFL taunting penalties and importance of letting passion shine through

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In just over a year, Kelly Stumpe built a thriving new business and a vibrant online community with 200,000 Instagram followers and a YouTube channel with more than 3 million views. Kelly is the Founder & CEO of The Car Mom and she's on a mission to empower moms and families to make informed and confident decisions when car shopping.  However, her story is even bigger than that. She's also on a mission to reshape the auto industry—and the entire business world as well.  In this conversation, Andrew and Kelly explore entrepreneurship, tips for working parents, and how to align your personal and professional passions. 

Show highlights:
1:28 - Coming up with the idea for The Car Mom 
3:24 - Connecting with people and relatability
4:39 - Biggest challenge starting a new business and being a working mom
6:22- Being relatable and authentic
8:52- Transforming an idea into a business, monetizing content
12:07 - Changing the auto industry
16:55 - Brainstorming new ideas and staying focused
24:37 - Curiosity
26:40 - Kelly's inspiration to reshape the auto industry and the corporate world for moms everywhere 

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When the Tampa Bay Rays cut Mickey Jannis after his second minor league season he made the bold decision to develop a knuckleball—one of the rarest and most difficult pitches to master.  Mickey didn't have the fastball velocity most of his peers had and he thought doing something different might help him standout.  After more than a decade in the minor leagues, Mickey recently became just the 8th knuckleball pitcher to debut in Major League Baseball in the last 20 years. In this episode, Andrew and Mickey explore how to stay focused on a goal and why the courage to be a little different is often the key to success. This conversation may be the inspiration you need to step outside your comfort zone and create your own path. 

Show highlights:
1:10 - Setting goals and developing the right mindset
3:52 - Identifying a way to standout and create your niche
4:36 - Seeking advice from others and making a bold decision
7:01 - Mickey's knuckleball
9:23 - Courage to do something different
11:19 - Navigating adversity and sticking with a goal 
14:37 - Doing unconventional work to develop a craft
21:02 - Mickey's Major League Debut with the Baltimore Orioles
23:19 - Focusing amidst distractions and compartmentalizing emotions
24:46 - Staying humble and resilient

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Andrew sits down with 3x5 Life founders Jessie and Bryan McFarland for a conversation about ways to maximize your productivity, improve decision-making, live more intentionally, and more.

***If you want to try 3x5 Life products visit www.3x5Life.com and use the code ANDREW10 for 10% off your orders***

Show highlights:
2:10 - Entrepreneurship and launching the 3x5 Life venture
3:17 - How the 3x5 Life productivity process works
4:29 - Intentionality and improving your "to-do" lists 
5:11 - Creating cycles of positivity and gratitude
6:36 - Reprioritizing tasks and staying focused
8:10 - How to improve at doing difficult things
9:52 - Jessie and Bryan's complementary skillsets
13:00 - Improving your decision-making
15:13 - Overcoming distractions
16:20 - Personal and family core values
22:02 - Finding your passion and purpose
25:17 - Why modeling behavior is the best form of leading & teaching
25:56 - Leading by example

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University of Denver Women's Basketball Head Coach Doshia Woods started asking her players for feedback on how she was doing as a coach—and she says it changed the trajectory of her career. In this episode, Andrew and Coach Woods explore techniques to build trust, clearly communicate expectations, and how to become a better listener. You'll also learn how to ask those you lead for feedback and why it may be the key to unlocking your full career potential. 

Show highlights:
1:02 - Implementing a big change
1:27 - Developing your patience as a leader
2:16 - Creating a culture of transparency
4:44 - Becoming a better listener
4:57 - Seeking feedback on yourself as a leader
8:06 - Transparency and building trust
10:15 - Showing others you care
15:05 - Why college is such a pivotal time in someone's life
20:05 - Coaching student athletes
21:01 - Fair not equal leadership philosophy
24:43 - Why everyone can be a leader 

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With the COVID-19 crisis on the rise in early 2020, the city of Hoboken, NJ was the first city in the US to implement a curfew and stay-at-home orders.  It was a decision that required bold and decisive leadership—and an unprecedented team effort to care for the community's most vulnerable. In this conversation, Andrew sits down with Hoboken city councilperson Emily Jabbour. This conversation isn't about politics. It's a masterclass on how to get involved in causes you're passionate about, build consensus, and make an impact in ways you never thought possible. 

Show highlights:
1:48 - Multitasking
1:58 - Emily's decision to run for public office for the first time
2:06 - What inspired Emily to get involved in her community
3:05 - Tasks may be mundane but it all matters
6:01 - Managing different perspectives and information inflow
7:30 - Building consensus
9:46 - Creating a successful "feedback" loop
12:36 - Why it's impossible to please everybody
17:16 - Hoboken's historic COVID response
18:54 - Leading through crisis
20:46 - Staying resilient
22:41 - Recognizing the power of your voice
24:30 - How to get involved in your community and local government

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After a successful run as an assistant coach in the NBA and at two nationally ranked college programs, Micah Shrewsberry has taken the reins as the new Penn State Men's Basketball Head Coach.  In this conversation, Andrew and Coach Shrewsberry explore his first few months on the job—and uncover timeless leadership and career lessons that will help anyone embarking on a new adventure. 

Show highlights:
1:45 - Decision to get into coaching
1:50 - Developing your own leadership philosophy 
3:50 - Implementing a new approach
6:28 - Seeking input from others
9:24 - "Nothing is beneath me"
10:39 - Experience as a D3 coach, exposure to all aspects of coaching
12:59 - Hard work is rooted in passion
16:10 - Balancing competing priorities
20:30 - Adjusting for changes in responsibility 
22:35 - Treating people the right way
25:42 - Impact of NCAA NIL rule changes on team culture

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When longtime tech executive Tim Dickson was offered the opportunity to return to his home state of Wisconsin as the Chief Information Officer of Generac, he knew it was meant to be. Tim is leading a major digital transformation for Generac and is part of a monumental initiative to help make the greater Milwaukee area and the state of Wisconsin a popular tech hub. For Tim, it’s the ultimate opportunity to combine his talent, career experience, and passion for creating positive change.  In this conversation, Andrew and Tim discuss tips for succeeding in a new role, leading by example, and why combining your talents and passions is a powerful force to create positive change. 

A few show highlights:
1:34 - Tim’s decision to come home to Wisconsin 
2:25 - How to know when a career opportunity is “the one”
5:39 - Job interview tips
6:04 - What to look for in an organizational culture
8:43 - Setting priorities and achieving “quick wins”
11:16 - Tips for building trust and team camaraderie
12:34 - Celebrating success of others
15:10 - Ways to get to know your team better
16:30 - Tim’s role in growing Milwaukee as a leading tech hub
17:00 - Milwaukee Bucks NBA championship, Giannis Antetokounmpo, and seizing Milwaukee’s moment on the global stage
18:05 - Learning from others
22:39 - Importance of staying humble and openminded
24:29 - How to overcome detractors
25:43 - Power of passion, service, and finding career paths that inspire you 
26:29 - Generac and Tim’s involvement in Summerfest 2021

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World-renowned performance coach, speaker, and author Alan Stein Jr. has spent his career working with the best of the best. For more than 15 years, Alan worked with some of the best basketball players on the planet, including superstars Kevin Durant, Steph Curry, and the late Kobe Bryant. Today, Alan helps companies, sports teams, and individuals implement the same basic strategies that make world-class athletes successful. In this conversation, Andrew and Alan discuss practical ways to improve your focus, create positive habits, be a better teammate, and maximize your productivity. 

A few show highlights:
1:42 - Why success is achieved during the "unseen hours"
2:39 - Improving your preparation and discipline
3:43 - A lifelong lesson Alan learned from a Chicago Bulls scout
7:29 - Learning to behave like someone is always watching
10:38 - "Nothing is someone else's job"
12:29 - Coach Mike Jones sweeping floors (former DeMatha Head Coach)
13:00 - A lesson from Jay Bilas
16:46 - Why focusing on the basics propels your success
18:36 - Practice, practice, practice
21:00 - Getting productive and actionable feedback from others
26:24 - Building more personal discipline and positive habits
30:33 - Creating a consistent, sustainable organizational culture
30:43 - Staying consistent like Coach K (Duke) and Nick Saban (Alabama)
32:43 - NIL and impact on coaching, culture
33:31 - How to navigate change and controlling what you can control

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Named one of the World’s 50 Greatest Leaders in 2015 by Fortune Magazine, University of North Carolina Women’s Basketball Head Coach Courtney Banghart has a proven track record of stretching the limits of what people and teams think is possible. Banghart, the 2015 Naismith National Coach of the Year, joins Andrew and shares important lessons on overcoming the fear of failure, growing through adversity, and why setting well-rounded goals for yourself is one of the keys to unlocking your full potential. 

A few show highlights:
1:28 - How to stretch the limits of what seems possible
3:26 - Helping others to see their own potential
9:23 - Leadership as both art and science
12:20 - Leading by example
14:19 - Authenticity, staying consistent
14:50 - Creating a diverse, well-rounded team
17:15 - Courtney’s goal-setting system
19:45 - Impact of well-rounded goals
21:14 - Overcoming fear
22:33 - Becoming a grittier person

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