Everybody Pulls The Tarp

This week Andrew talks with US Women’s National Team & Washington Spirit defender Tara McKeown. After the 2022 NWSL season, Tara changed positions — moving from forward to defender. She quickly transformed into one of the league’s best center backs and, in 2024, was a finalist for NWSL Defender of the Year. In this conversation, Tara shares a behind-the-scenes look at many of the mindsets, ideas, & frameworks powering her success. This episode is about far more than soccer — it’s about adapting to new roles, balancing different responsibilities, & what’s possible when you are willing to take on bold, new challenges. 

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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with executive & entrepreneur Barclay Rogers. Barclay is the founder & CEO of Graphyte — a fast-growing company at the forefront of the global fight against climate change. Graphyte was recently named one of the world’s most innovative companies by Fast Company. This is a powerful conversation about building a career & a company from the ground up. You’ll hear actionable ideas on creating a lasting impact, solving complex challenges, finding common ground, & so much more. 

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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Louis Henry Mitchell. Louis is the Creative Director of Character Design for Sesame Workshop, the non-profit organization behind Sesame Street. Louis directs and oversees all aspects of character art for Sesame Workshop which includes everything from designing the Macy’s Thanksgiving Day Parade balloons & floats to directing Sesame Street Muppet photo shoots. Louis also notably designed Sesame Street’s Julia — the first Sesame Street character on the autism spectrum. Louis is the author of the new book Qreative Evolution: How to Question Everything to Find Your Creative Fulfillment. This is a moving conversation that will inspire you to follow your passions and stick with something (even amidst setbacks). Most importantly, it's a reminder that little moments of inspiration truly have the power to change our lives. 

** Follow Andrew **

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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Washington Spirit midfielder Hal Hershfelt. Hal has quickly become one of the NWSL’s brightest young stars. In this conversation, Hal shares a behind-the-scenes look at her journey and many of the moments & experiences that have helped shape her into the person and athlete she is today. This conversation applies far beyond soccer — it’s filled with powerful ideas about taking your own path, navigating new places, finding ways to make a positive impact, & so much more. 

** Follow Andrew **

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Twitter/X: @andrewhmoses

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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Team USA swimming legend Katie Hoff. Katie is a 3x Olympic medalist, 8x world champion, & 3x world record holder. In this conversation, Andrew & Katie explore the paradoxical idea that all of our greatest strengths also come paired with a dark side — and how that dark side can be managed when we’re trying to reach our full potential.  Katie also talks candidly about navigating mental health challenges and her decade-long journey after her competitive career ended to find something that lights her up as much as swimming once did. This conversation is raw, emotional, and a powerful glimpse behind-the-scenes at what it takes to reach the pinnacle of any craft. 

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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Amanda Goetz. Amanda is a 2x company founder & 5x Chief Marketing Officer. After spending two decades building & growing consumer-facing brands, Amanda pivoted her career to writing, teaching, & coaching ambitious working parents on how to balance success and life. She is the author of the upcoming book TOXIC GRIT: How To Have It All And (Actually) Love What You Have. This is a powerful conversation about actionable frameworks you can utilize to juggle life’s seemingly never-ending to-do lists & competing priorities — all while living a life of intention & purpose. You’ll hear why our lives need “spin cycles”, how to be ambitious with intention, ways to be more present for moments that matter most, & so much more. 

** Amanda's Book **

https://www.toxicgrit.com/

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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with Wicked star Jenna Bainbridge. Jenna currently stars as Nessarose in Wicked on Broadway. In 2024, she made her Broadway debut in the Tony Award-nominated musical Suffs becoming the first wheelchair user to originate a role in a new musical on Broadway. In March, Jenna made history again when she joined the cast of Wicked — and became the first authentically disabled person to play Nessarose on Broadway. In this episode, Jenna shares many of the ideas, techniques, & mindsets powering her success. This is a powerful conversation about finding your own opportunities, building upon strengths, creating something that’s uniquely yours, & so much more. 

** Follow Andrew **

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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with new University of Iowa Men’s Basketball Head Coach Ben McCollum. Ben has amassed an 81.8% career winning percentage as a head coach – which is 5th best all-time amongst collegiate men’s basketball coaches. Ben has become one of the most talked about rising stars in the coaching profession and, in this conversation, shares many of the mindsets, ideas, & philosophies powering his success. You’ll hear actionable ideas on assessing the true character of others, focusing on the process instead of outcomes, leading with empathy, & so much more. This is a must-listen for anyone who wants to be a better leader. 

** Follow Andrew **

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Twitter/X: @andrewhmoses

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DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with bestselling author Jane Healey. Jane shares the incredible story of how she connected with a publisher she had long aspired to work with — and how it ultimately became her breakthrough as an author. This conversation is a powerful reminder that we hold the power to create our own opportunities when we work hard, take risks, & put ourselves out there. You’ll hear actionable ideas on finding glimmers of hope in rejection, overcoming creative blocks, learning from feedback, & more. 

** Follow Andrew **

Instagram: @AndrewMoses123
Twitter/X: @andrewhmoses

Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

This week Andrew talks with new Southern Methodist University Women’s Basketball Head Coach Adia Barnes. Adia shares a behind-the-scenes look at the transition into her new job — and everything she’s doing to set herself & the SMU program up for success. Adia shares powerful ideas on turning adversity into growth, finding new ways to improve, what to do when you feel stuck, & so much more. This conversation will help you navigate new roles, phases, & experiences in your own life.

** Follow Andrew **

Instagram: @AndrewMoses123
Twitter/X: @andrewhmoses

Sign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletter

DISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.