In the first episode back after our hiatus, our host, Cassandra Bodzak, interviews Phoebe Lapine, a food and health writer, gluten-free chef, wellness personality, culinary instructor, and speaker, born and raised in New York City, where she continues to live and eat. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what’s on your plate. Her debut memoir, The Wellness Project, chronicles her journey with Hashimotos Thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.

Grab Phoebe's book The Wellness Project at http://amzn.to/2wepyi9 or Cassandra's book "Eat with Intention" at http://amzn.to/2v6gVpJ

You can find Phoebe on her website: http://www.feedmephoebe.com

Get the book we talk about on the show about the Fertility Awareness Method here: http://amzn.to/2ub3RSU

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Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV.

For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/join

Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life!

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