In this episode, Cassandra talks about what the wellbeing trifecta aka, food, meditation and self-care have to do when it comes to creating a foundation that can support the manifestation of your biggest dreams. She also shares some sneak audio previews of her book “The Mindful Table” with you that discuss this deeper.
 

Order my latest book,”The Mindful Table” and get access to exclusive book bonuses like the Body Wisdom Meditation I mentioned  here:

https://cassandrabodzak.com/themindfultable

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV

In this episode, Cassandra talks about the six shifts she’s decided to make for 2026 as we step into the New Year and how they came from some of her biggest pain points of 2025. If you’re ready for more alignment, productivity, well-being and success — you may want to steal some of these!

Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses like the Body Wisdom Meditation I mentioned  here:

https://cassandrabodzak.com/themindfultable
 

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV

In this episode, Cassandra talks about the new moon in Sagittarius and Winter Solstice happening this month, December 2025, to close out the year and the themes of taking a pause, getting clear on our heart or soul’s truth, prioritizing what matters this season and stepping into 2026 on the resilience and strength we’ve cultivated this year as we continue to clarify our truth and desires for the year ahead.
 

Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses here:

https://cassandrabodzak.com/themindfultable

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631
 

For more on Sacred Structure Audio Insights, read all the details here:

www.cassandrabodzak.com

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Apply to work one on one with Cassandra or in an small group:

https://forms.gle/xS6LfD5tM3zVApuy5

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49
 

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife
 

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV

In this episode, Cassandra talks about the journey to make peace with her body and listen to her body wisdom once again postpartum and how the tools in her book brought her back to a happy relationship with her body and food.

Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses here:

https://cassandrabodzak.com/themindfultable
 

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

For more on Sacred Structure Audio Insights, read all the details here:

www.cassandrabodzak.com
 

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Apply to work one on one with Cassandra or in an small group:

https://forms.gle/xS6LfD5tM3zVApuy5

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49
 

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd
 

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife
 

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV

In this mini episode, Cassandra talks about how you can approach all of the Black Friday sales with more intention this Thanksgiving week so you can enjoy discounts and deals on items you’ve been wanting for yourself or to gift others without unconscious over spending.

Grab the FREE 30 days of my paid subscriber Substack here as my gratitude to you for being a part of this community:

https://cassandrabodzak.substack.com/gratitudeweek

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

For more on Sacred Structure Audio Insights, read all the details here:

www.cassandrabodzak.com

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Apply to work one on one with Cassandra or in an small group:

https://forms.gle/xS6LfD5tM3zVApuy5

Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Thanks for reading YOU with intention! This post is public so feel free to share i

Share

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV

In this episode, Cassandra shares about this week’s New Moon in Scorpio that’s diving us deep into transformative waters and guiding us back to a rebirth of our most authentic self!

Join the In-Person (in Costa Mesa, CA) or Virtual New Moon Gathering by RSVPing here:

https://bit.ly/47L7FKl

You can read more of her insights on the New Moon in Scorpio on her substack —  https://cassandrabodzak.substack.com/

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

For more on Sacred Structure Audio Insights, read all the details here:

www.cassandrabodzak.com

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Apply to work one on one with Cassandra or in an small group:

https://forms.gle/xS6LfD5tM3zVApuy5

Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Thanks for reading YOU with intention! This post is public so feel free to share i

Share

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV

In this episode, Cassandra shares about this week’s Super Full Moon in Taurus as well as Uranus returning to Taurus later this week and what it means for us. Think building both earthly and energetic structures from a place of self-worth so that we can trust the process and stay anchored in our truth and our faith through the ups and downs of the journey— plus much more on the podcast.

You can read more of her insights on the Super Full Moon and Uranus moving back into Taurus as well as get specific insights for your rising sign along with reflection questions and a ritual over on her substack —  https://cassandrabodzak.substack.com/

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

For more on Sacred Structure Audio Insights, read all the details here:

www.cassandrabodzak.com

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Apply to work one on one with Cassandra or in an small group:

https://forms.gle/xS6LfD5tM3zVApuy5

Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV

In this episode, Cassandra guides you through a short and powerful meditation to connect with your loved ones in spirit, in honor of Samhain, halloween and day of the dead.

You can read more of her tips on celebrating, remembering and connecting to loved ones who have passed in here substack article here: https://cassandrabodzak.substack.com/

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

For more on Sacred Structure Audio Insights, read all the details here:

www.cassandrabodzak.com

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Apply to work one on one with Cassandra or in an small group:

https://forms.gle/xS6LfD5tM3zVApuy5

Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

In this episode, Cassandra share with us some insights on the rising desire for greater simplicity in our lives and business, questions to ask yourself for clarity around what should stay and what should go, as well as some insights I’ve gained from being here in Denmark and learning about their secrets to life satisfaction.
 

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

For more on Sacred Structure Audio Insights, read all the details here:

www.cassandrabodzak.com

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/
 

Apply to work one on one with Cassandra or in an small group:

https://forms.gle/xS6LfD5tM3zVApuy5
 

Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV

In this episode, Cassandra gives us 3 simple steps to release attachment when we really want something to happen to both save our sanity and our peace as well as shift our energy around the situation to be more open, receptive and magnetic.

For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:

https://app.acuityscheduling.com/schedule.php?owner=14575631

For more on Sacred Structure Audio Insights, read all the details here:

www.cassandrabodzak.com

Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)

https://cassandrabodzak.substack.com/

Apply to work one on one with Cassandra or in an small group:

https://forms.gle/xS6LfD5tM3zVApuy5

Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions

Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:

https://www.divinelydesignyourlife.com/meditation-bundle

Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49

Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd

Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3

Say Hi to Cassandra on social media!

http://facebook.com/cassandrabodzak

http://twitter.com/cassandrabodzak

http://instagram.com/cassandrabodzak

http://youtube.com/cassandrabodzakTV