On this episode, get to know Shannon O’Grady from Gnarly Nutrition! Shannon talks with Alex and Meredith about her journey with Gnarly Nutrition, highlighting the brand's dedication to clean, effective, and sustainable sports nutrition. They will discuss Gnarly Nutrition’s commitment to transparency in supplement labeling, the significance of NSF certification for product safety, and the exploration of sustainable packaging solutions. Alex and Meredith will share some of their favorite Gnarly Nutrition products, some of the main reasons that they chose to partner with Gnarly Nutrition, and will also discuss important topics such as endurance nutrition and ethical practices in the supplement industry. Be sure to check out Gnarly Nutrition and get 10% off your order with the link below!

— The Quirks of Salt Lake City

— Get to Know Shannon O’Grady

— The Evolution of Gnarly and Navigating the Supplement Space

— Shannon's Athletic Background and Passion for Jiu Jitsu

— The Science and Practice of Endurance Nutrition

—The Harsh Reality of Misusing Electrolytes

— Crafting Supplements with Athletes in Mind

—Favorite Gnarly Products

—Creatine: The Misunderstood Supplement

—Supplementation and Wellness

—The Green Supplement Debate

—NSF Certification and Its Importance

—Innovative and Sustainable Packaging by Gnarly

—Staying Ethical in the Supplement Industry

—Future Plans for Gnarly and Tactic Nutrition

Resources Mentioned in This Episode:

· Listen to Afternoon Snack: Having Endurance: Stop Holding Yourself Back + Run With Tactic Nutrition in Philly!

· Gnarly Hydrate: Orange Pineapple

·Listen to Afternoon Snack: The Power of Creatine: Debunking Myths and Highlighting Benefits

· Follow @shaogrady on Instagram

· Follow @gnarlynutrition on Instagram

· Check out gnarlynutrition.com

· 10% Discount at Gnarly Nutrition (US customers only)

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