Over half to as manyas 75% of pregnant individuals will experience some amount of muscular pain. The most common of which is pelvic girdle pain. 

So many mamas can go to their providers and be told that there is nothing that they can do and that theyjust need to "wait until the baby comes out" 

That is simply not true!

In this episode, Christina breaks down the myths then talks about the methods of treatment for pelvic girdle pain during your pregnancy.

If this is you, don't worry - there are things we can do to help! 

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