09.13.2022 - By Dave Tilley
Today I am very excited to bring to you a second episode I did as a guest, on my good friend Chad Vaughn's phenomenal podcast; The Barbell Mobility Podcast. Chad is a two-time Olympic weightlifter, now a phenomenal Olympic weightlifting coach himself and I’ve had the pleasure of working with him for the last six years at Power Monkey Camp. The last episode was A Step by Step Guide to Improving Flexibility and today will be a masterclass on shoulder mobility issues.&nb...