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Exactly When Should We Eat?
Weight loss can be even more challenging if we’re eating at the wrong time of day.
This episode features audio from Time-Restricted Eating Put to the Test and The Benefits of Early Time-Restricted Eating. Visit the video pages for all sources and doctor’s notes related to this podcast.
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By Michael Greger, M.D. FACLM
4.8
33453,345 ratings
Weight loss can be even more challenging if we’re eating at the wrong time of day.
This episode features audio from Time-Restricted Eating Put to the Test and The Benefits of Early Time-Restricted Eating. Visit the video pages for all sources and doctor’s notes related to this podcast.
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