Executive function is the ability to plan, manage, organize, and “do” your life. In other words, it is the ability to prioritize and execute. Executive functioning is not only linked to school but it can be linked to the concept of adulting, which children tend to learn about and work on as they go through school.

Today's guest is Rachel Kapp from Kapped Educational Therapy. Listen in as Rachel discusses:

The Seven Key Points of Executive Functioning:

1. Organization, planning, and prioritizing
2. Time
3. Memory
4. Motivation
5. Managing stress
6. Self-knowledge (metacognition)
about yourself, the more it informs how you approach and execute a task.
7. Sustaining effort and processing


Rachel also share signs that a student is having trouble with executive functioning for school and home.

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