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Exercise As A Reward?
Instead of rewarding yourself after exercise, how about making exercise the reward! Dave talks about how he did just that during your ten-minute walk together.
To download The STEPfit Plan click HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Dave Paul
4.8
515515 ratings
Instead of rewarding yourself after exercise, how about making exercise the reward! Dave talks about how he did just that during your ten-minute walk together.
To download The STEPfit Plan click HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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