Optimal Aging

Exercise vs. Dementia Part 2: How a Fitness Studio Launched with Its Unique Mix of Physical and Brain Exercise. Ep. 78


Listen Later

We talk here every week about how fitness and health businesses can communicate their messages to the over-50 market. And one of the most fascinating topics we’ve ever covered is the connection between physical exercise and brain health. Despite tons of research solidifying the connection, most people probably still don’t know that they can lower their chances of cognitive decline and even dementia through exercise.


Back in July 2021, I spoke with the folks behind Activate, a studio being developed in Cincinnati that combines physical exercise and brain exercise in a way that might be unique today but should become more common as we move forward. It just makes so much sense.


Since July 2021, they’ve had their soft opening and they’re about to have their grand opening this month, September 2022. The premise is simple and fascinating — we keep our brains healthier and stronger by exercising them at the same time we exercise our bodies. Listen to this update for more on the brain-body connection — and also some helpful communications tips from a fitness studio that’s right now rolling out its successful launch. Here’s my conversation with John Spencer and Marie Stoner of Activate Brain and Body.


Resources and Links


Activate Brain & Body


Prime Fit Content – Engage the over-50 market


Naamly – Support our advertiser, who helps you keep in touch with your members




...more
View all episodesView all episodes
Download on the App Store

Optimal AgingBy Jay Croft

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

27 ratings


More shows like Optimal Aging

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,078 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,775 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,063 Listeners

The Daily by The New York Times

The Daily

111,083 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,336 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,892 Listeners

Start Here by ABC News

Start Here

6,312 Listeners

Fitness Business University Podcast by Vince Gabriele

Fitness Business University Podcast

167 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,366 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,954 Listeners

Alloy Personal Training Business by Rick Mayo

Alloy Personal Training Business

51 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,335 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,146 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,866 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

863 Listeners