The Intense Mind with Imi Lo

Existential Dread— Not Choosing Is Still a Choice? (Audio Essay)


Listen Later

Original Text/ Transcript: https://www.pecanphilosophy.com/writing/existential-dread

I didn't set out to write an essay about existential dread and freedom. But after a recent post on social media sparked a wave of unexpected discussion, I realized this was a conversation worth having. It quickly became clear that I wasn't alone in wrestling with the complexities of free will—with the way the very thing we crave, the power to choose our path can sometimes feel like the heaviest burden to bear.  

 

Existential Dread.

This today. Life is pushing me towards a change… something I might have asked for but also maybe only half-consciously.

Or I want it to be exactly the way I want it. I wanted EVERYTHING. To give up nothing but to have everything I wanted.

How can I be so enraptured, so intoxicatingly optimistic about the unknown that stretches before me, yet feel this crippling fear, this suffocating grip, this utter inability to let go of the familiar?

I am captivated by the promise of a future I had hoped for. Yet now that the doors have been thrown open, I am so grief-stricken at the thought of losing the life I built, the ground that once felt solid beneath my feet.

I am so grateful to the universe for the necessary violent push, for the chance to begin again, yet I feel powerless in the face of not knowing HOW it’s going to happen.

I crumble, clinging to the wreckage before surrendering to the flow.

This is the existential dread, the dreadful paradox, isn’t it?

To be both terrified and thrilled by the very same force, to mourn what's left behind while dancing on the precipice of something new.

Change-seeking, growth-loving animals like us are perhaps, all on this tightrope, balancing the comfort of the known with the dizzying allure of the unknown.  

  X

Eggshell Therapy and Coaching: eggshelltherapy.com
About Imi Lo: www.imiloimilo.com
Instagram:https://www.instagram.com/eggshelltherapy_imilo/
Newsletters: https://eepurl.com/bykHRz
Disclaimers: https://www.eggshelltherapy.com/disclaimers

Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken at your own risk.

...more
View all episodesView all episodes
Download on the App Store

The Intense Mind with Imi LoBy Imi Lo

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

46 ratings


More shows like The Intense Mind with Imi Lo

View all
Tara Brach by Tara Brach

Tara Brach

10,533 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

677 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,740 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,506 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,940 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,982 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

422 Listeners

Psychology Unplugged by Dr. Corey J. Nigro

Psychology Unplugged

724 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,040 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,493 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,323 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,393 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

344 Listeners

Therapy Works by Julia Samuel

Therapy Works

69 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

326 Listeners