Imagine shaping your future with better decision-making today. What would that look like? This captivating episode features Dr. Hal Hershfield, a professor of marketing, behavioral decision making and psychology at UCLA's Anderson School of Management, who takes us on a journey into the psychology of long-term decision-making. We dive deep into the intriguing concept of our 'future self', investigating how our perceptions of ourselves in the future impact the choices we make, particularly in finance, health, and ethics.

Navigating the road to our future selves can be a balancing act between present satisfaction and future aspirations. We explore this delicate equilibrium, discussing the role of personality in shaping these decisions and the potential for personal growth and change. Are you prepared to embrace change in your journey? We delve into the aspects that can be navigated, and those that require a more reactionary approach, offering an enlightening perspective on our future selves.

Lastly, we decode the mystery of decision-making for our future selves. Drawing from Dr. Hershfield's fascinating research on how time influences our lives, we discuss practical techniques to embrace personal change and overcome obstacles. We talk about embracing the unknown, making plans for our future selves that we won't regret, and using a 'longevity toolkit' to frame decisions. This episode is an intriguing mix of thought-provoking ideas that you won't want to miss—an enlightening conversation that just might inspire you to think differently about your future self. Tune in and let's shape a better future, together!


Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.

Website: www.kimberlybeamholmes.com

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I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

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Don't just exist. Show up.

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