Express Yourself Black Man

In XYBM 113, I sit down with Jean Messeroux, a Licensed Therapist, for an interesting conversation about the unique challenges Black men face in the workplace and corporate America. Together, we explore the complexities of workplace stress, trauma, microaggressions, and how Black men can successfully navigate these difficult situations.

Join us for a real, raw discussion that delves into the personal experiences of Black men navigating a sometimes hostile work environment.
    
Tune in on all podcast streaming platforms, including YouTube.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!



BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guests: @jeanthehueman (https://www.instagram.com/jeanthehueman)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 112, I sit down with Samiyrah Bennett, a Licensed Therapist, for a powerful discussion that couldn’t be more timely as September is Suicide Prevention Month. We discuss pervasive myths about suicide, break down the stigma surrounding Black men's mental health, and explore how Black men can build deeper, more meaningful relationships through intentional conversations. We also delve into practical strategies for mental well-being and offer insights that every Black man needs to hear.

Join the conversation during Suicide Prevention Month by tuning in on all podcast streaming platforms, including YouTube.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!

  
BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guests: @samiyrahbennettlcsw (https://www.instagram.com/samiyrahbennettlcsw/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 112, I sit down with Samiyrah Bennett, a Licensed Therapist, for a powerful discussion that couldn’t be more timely as September is Suicide Prevention Month. We discuss pervasive myths about suicide, break down the stigma surrounding Black men's mental health, and explore how Black men can build deeper, more meaningful relationships through intentional conversations. We also delve into practical strategies for mental well-being and offer insights that every Black man needs to hear.

Join the conversation during Suicide Prevention Month by tuning in on all podcast streaming platforms, including YouTube.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!

  
BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guests: @samiyrahbennettlcsw (https://www.instagram.com/samiyrahbennettlcsw/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 111, I sit down with Jelani Nattey for a deep conversation about the Black male experience. We delve into what a panic attack feels like for Black men and why some of us experience them, why it’s so important for Black men to understand their purpose, how our purpose affects our relationships, and the power of long-term thinking for achieving success in the right season of Black men’s lives.
    
Tune in on all podcast streaming platforms, including YouTube.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!

  
BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guest: Jelani Nattey https://www.instagram.com/blackmenhikela
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 111, I sit down with Jelani Nattey for a deep conversation about the Black male experience. We delve into what a panic attack feels like for Black men and why some of us experience them, why it’s so important for Black men to understand their purpose, how our purpose affects our relationships, and the power of long-term thinking for achieving success in the right season of Black men’s lives.
    
Tune in on all podcast streaming platforms, including YouTube.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!

  
BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guest: Jelani Nattey https://www.instagram.com/blackmenhikela
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 110, I sit down with Simoine Kenya, founder and CEO of The Healthcare Plug. In this episode, Simoine shares the challenges and rewards of single motherhood, her approach to co-parenting, and the values she instills in her son to help him grow into a confident Black man. We also explore the differences between mothering and being a helpmate, how the church can sometimes make women settle, our personal dating experiences, and so much more. 
    
This episode is filled with valuable insights and personal stories that you won't want to miss. Tune in on all podcast streaming platforms, including YouTube.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
  
BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guest: @itssimsimma_ (https://www.instagram.com/itssimsimma_/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 110, I sit down with Simoine Kenya, founder and CEO of The Healthcare Plug. In this episode, Simoine shares the challenges and rewards of single motherhood, her approach to co-parenting, and the values she instills in her son to help him grow into a confident Black man. We also explore the differences between mothering and being a helpmate, how the church can sometimes make women settle, our personal dating experiences, and so much more. 
    
This episode is filled with valuable insights and personal stories that you won't want to miss. Tune in on all podcast streaming platforms, including YouTube.
    
Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
  
BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guest: @itssimsimma_ (https://www.instagram.com/itssimsimma_/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 109, I talk with Beaux and D the Don about the world of dating and relationships, how we as Black men can recognize true compatibility beyond initial attraction, identify signs that a woman isn’t interested, and manage red flags early in a relationship. Learn from our real-life experiences and avoid common dating pitfalls to build healthier, more fulfilling relationships.

We also explore effective communication strategies, meeting your partner's emotional needs, and the importance of emotional intelligence. Gain insights into attachment styles and hear personal stories about the benefits of healthy masculinity in improving relationships and mental health.

This episode is a MUST-LISTEN! Tune in on all podcast streaming platforms, including YouTube.

Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
  
    
BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guest: Beaux (https://www.instagram.com/_beauxxx/) / D the Don (https://www.instagram.com/dthedonn_/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 108, I talk with Nicole Glass who is the creator of Affirmations for Black Men. We talk about understanding how you want to be loved, the power and importance of affirmations, how Black men can tap into their mental, emotional, spiritual, and physical well-being, and so much more.
  
This episode is a CLASSIC! Listen to it all podcast streaming platforms including YouTube.
    
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


BOOK US FOR SPEAKING + BRAND DEALS:
 ————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


HOW TO FIND A DOPE, BLACK THERAPIST:
 ————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 



SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guest: @nicolejglass (https://www.instagram.com/nicolejglass/)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman

In XYBM 107, I talk with 2 of my best friends (Mel and Dimetri) about their fatherhood journey, their relationship or lack of relationship with their fathers, how divorce impacted their upbringing, the importance of checking in with friends, and the frustration of investing time in relationships only to end up being betrayed or cheated on.
    
This was a really dope and raw conversation. Listen to the full episode on all podcast streaming platforms including YouTube.
    
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


HOW BLACK MEN CAN HEAL FATHER WOUNDS:
 ————————————
We’re teaching a FREE webinar about how Black men can heal Father Wounds this Saturday at 6 pm EST – sign up for the next session here: https://event.webinarjam.com/register/24/nvomqc7k

All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited.



BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals  


SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com


FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
Guests: @officialmeldoro (https://www.instagram.com/officialmeldoro/?igshid=YWJhMjlhZTc%3D)
@jahvanwhite (https://www.instagram.com/jahvanwhite/?igshid=YWJhMjlhZTc%3D)
YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
Facebook: https://www.facebook.com/expressyourselfblackman