Express Yourself Black Man
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Express Yourself Black Man episodes

  • XYBM Clips: “Prayer is a weapon, therapy is a strategy”
    If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it was released on: March 24, 2025.

    In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief, focusing on how trauma and loss impact Black men, and dive into the holistic approach to healing. Dr. LaShonda explains the complexities of grief, including physical, emotional, and spiritual manifestations, and discusses the cultural and societal factors that shape how Black men experience and express grief.
        
    We also discuss complicated grief and uncover how spirituality can play a transformative role in the healing journey. With practical advice on how to integrate faith into healing and measure progress throughout your healing journey, this episode is packed with powerful insights for any Black man looking to grow.
        
    Tune in on all podcast streaming platforms, including YouTube, for an eye-opening conversation on healing, spirituality, and rediscovering joy as a Black man.
         
    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @healwithdrlashonda (https://www.instagram.com/healwithdrlashonda/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    5 min
  • BEST MOMENTS of Ep. 127 with Dr. LaShonda
    If you want to listen to the full episode (XYBM 127) from this clip, search for the title: "How to heal Complicated Grief with Dr. LaShonda” — it was released on: March 24, 2025.

    In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief, focusing on how trauma and loss impact Black men, and dive into the holistic approach to healing. Dr. LaShonda explains the complexities of grief, including physical, emotional, and spiritual manifestations, and discusses the cultural and societal factors that shape how Black men experience and express grief.
        
    We also discuss complicated grief and uncover how spirituality can play a transformative role in the healing journey. With practical advice on how to integrate faith into healing and measure progress throughout your healing journey, this episode is packed with powerful insights for any Black man looking to grow.
        
    Tune in on all podcast streaming platforms, including YouTube, for an eye-opening conversation on healing, spirituality, and rediscovering joy as a Black man.
         
    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @healwithdrlashonda (https://www.instagram.com/healwithdrlashonda/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    11 min
  • Ep. 127: How to heal Complicated Grief with Dr. LaShonda
    In XYBM 127, I sit down with Dr. LaShonda, who specializes in helping Black men heal from invisible wounds. We explore her extensive research on grief, focusing on how trauma and loss impact Black men, and dive into the holistic approach to healing. Dr. LaShonda explains the complexities of grief, including physical, emotional, and spiritual manifestations, and discusses the cultural and societal factors that shape how Black men experience and express grief.
        
    We also discuss complicated grief and uncover how spirituality can play a transformative role in the healing journey. With practical advice on how to integrate faith into healing and measure progress throughout your healing journey, this episode is packed with powerful insights for any Black man looking to grow.
        
    Tune in on all podcast streaming platforms, including YouTube, for an eye-opening conversation on healing, spirituality, and rediscovering joy as a Black man.
         
    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @healwithdrlashonda (https://www.instagram.com/healwithdrlashonda/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    1 hr 30 min
  • XYBM Clips: The silent fear Black men carry daily
    If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green” — it was released on March 10, 2025.

    In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounters with gun violence. Aaron shares invaluable insights on healing, resilience, and how to break cycles of violence, making this episode a must-listen for anyone looking to build a better future for themselves and their communities. His story is one of resilience, healing, and transformation — you don’t want to miss this conversation.
       
    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @bigspeakerag (https://www.instagram.com/bigspeakerag/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    6 min
  • XYBM Clips: This is why so many men suppress their trauma
    If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green” — it was released on March 10, 2025.

    In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounters with gun violence. Aaron shares invaluable insights on healing, resilience, and how to break cycles of violence, making this episode a must-listen for anyone looking to build a better future for themselves and their communities. His story is one of resilience, healing, and transformation — you don’t want to miss this conversation.
       
    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @bigspeakerag (https://www.instagram.com/bigspeakerag/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    7 min
  • XYBM Clips: “Drugs took my dad away.”
    If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green” — it was released on March 10, 2025.

    In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounters with gun violence. Aaron shares invaluable insights on healing, resilience, and how to break cycles of violence, making this episode a must-listen for anyone looking to build a better future for themselves and their communities. His story is one of resilience, healing, and transformation — you don’t want to miss this conversation.
       
    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @bigspeakerag (https://www.instagram.com/bigspeakerag/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    5 min
  • BEST MOMENTS of Ep. 126 with Aaron
    If you want to listen to the full episode (XYBM 126) from this clip, search for the title: "How to turn your Pain into Purpose? with Aaron Green” — it was released on March 10, 2025.

    In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounters with gun violence. Aaron shares invaluable insights on healing, resilience, and how to break cycles of violence, making this episode a must-listen for anyone looking to build a better future for themselves and their communities. His story is one of resilience, healing, and transformation — you don’t want to miss this conversation.
       
    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @bigspeakerag (https://www.instagram.com/bigspeakerag/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    9 min
  • Ep. 126: How to turn your Pain into Purpose? with Aaron Green
    In episode XYBM 126, I sit down with Aaron Green, CEO of StruggleMadeMe to discuss his journey of forgiving his father’s killer, overcoming trauma and navigating an upbringing shaped by violence and multiple encounters with gun violence. Aaron shares invaluable insights on healing, resilience, and how to break cycles of violence, making this episode a must-listen for anyone looking to build a better future for themselves and their communities. His story is one of resilience, healing, and transformation — you don’t want to miss this conversation.
       
    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @bigspeakerag (https://www.instagram.com/bigspeakerag/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    1 hr 31 min
  • XYBM Clips: Be careful who you take advice from
    If you want to listen to the full episode (XYBM 125) from this clip, search for the title: "How to Build a Healthy Relationship as a Black Man? with Monique” — it was released on February 24, 2025.

    In XYBM 125, I sit down with Monique Lou, a Mental Health Therapist (MHC-LP) specializing in psychotherapy. We dive into the experience of growing up in a single-parent household, tools to help men address unresolved trauma, and the role of spirituality and personal beliefs in helping Black men thrive in relationships, and much more.
        
    We also explore the healing journey Black men must take to break generational cycles and foster healthier, more fulfilling relationships, and discuss how past wounds and trauma can impact our current relationships and interactions with our partners. This episode is full of thought-provoking insights on vulnerability, trust, and communication, making it a must-listen for anyone looking to grow and improve their relationships.
       
    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) 
    Guest: @_molou (https://www.instagram.com/_molou/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    7 min
  • XYBM Clips: You need to talk to women
    If you want to listen to the full episode (XYBM 125) from this clip, search for the title: "How to Build a Healthy Relationship as a Black Man? with Monique” — it was released on February 24, 2025.

    In XYBM 125, I sit down with Monique Lou, a Mental Health Therapist (MHC-LP) specializing in psychotherapy. We dive into the experience of growing up in a single-parent household, tools to help men address unresolved trauma, and the role of spirituality and personal beliefs in helping Black men thrive in relationships, and much more.
        
    We also explore the healing journey Black men must take to break generational cycles and foster healthier, more fulfilling relationships, and discuss how past wounds and trauma can impact our current relationships and interactions with our partners. This episode is full of thought-provoking insights on vulnerability, trust, and communication, making it a must-listen for anyone looking to grow and improve their relationships.
       
    Tune in on all podcast streaming platforms, including YouTube.

    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
     ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals


    HOW TO FIND A DOPE, BLACK THERAPIST:
     ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. 


    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven


    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com


    FOLLOW US:
    ————————————
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    5 min

About Express Yourself Black Man

From the publisher's feed

Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for…

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