Aurora debriefs on her birthday trip to Milan with her sister Olivia.  Was the Aperol Spritz worth it?  This week’s book recommendation is all about the hormone cycle in women and something called seed cycling? If that interests you as much as it does us, check out this episode! 




To connect with Aurora click HERE




Follow Barely Filtered on Tik Tok HERE




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Extra Sober Curious in Milan

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression. 
 From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

This week, Dr. Scott Lyons joins Aurora to discuss what might seem like a fabricated issue but is, in fact, a severe and debilitating condition: an addiction to drama. Dr. Lyons shares his personal journey of overcoming this addiction, which manifests as a constant need for chaos and confusion in relationships. The two discuss how similar to other addictions, these behaviors are symptoms of a deeper void or a "God-sized hole," as Aurora describes it. Dr Lyons and Aurora discuss his book as it outlines a pathway to healing, helping individuals recognize and address their dependency on drama. Dr. Lyons also helps Aurora look at her own recent dating chaos, making her wonder if she's been seeking out drama and distraction instead of stable, healthy relationships.




To connect with Aurora click HERE




Follow Barely Filtered on Tik Tok HERE




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Am I Addicted to Drama?! Dr. Scott Lyons + Healing Your Dependency on Crisis and Chaos

This episode, con artists re-emerge, but this time it’s a woman and Aurora is prepared. Is it a red flag of someone won’t follow you on Instagram? Does it say something about a person if they care about their following to followers ratio? Aurora talks about tricks for avoiding being scammed by telemarketers and an easy way to confirm if someone is legit or a hacker. STDs anyone? Odds are you or the person next to you has one or has had one, so lets take the shame away and talk candidly about it. Lastly, Aurora has replaced the gym with an electrocution suit of sorts. Never a dull moment!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

STDs, Scammers And Dating Etiquette On The Gram

This week, Dr. Amen, author of Change Your Brain Change Your Life, joins Aurora to discuss his life changing work using brain scanning to diagnose and treat patients. Aurora learns maybe it wasn't her fault she was always up to no good! Learning to treat our brains like an organ that needs special care can lead to happier lives. Oh, and weed is not better for you than alcohol. Sigh...




To connect with Aurora click HERE




Follow Barely Filtered on Tik Tok HERE




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Amen – brain scans, ADHD, alcohol, marijuana & mushrooms

This week, Aurora catches up with SophiAH…her new potential cohost…on dating apps, relationships, sisterhood, and current life events. The sisters answer questions from the audience and respond to the listener’s personal voicemails. If you’re single, struggling in a relationship, or in need of some sisterly advice, this episode is for you.




Have a question? Leave a voicemail HERE!




To connect with Aurora click HERE




Follow Barely Filtered on Tik Tok HERE




Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"You're Less of an Asshole Now” A Masterclass on Dating + Sisterhood with Sophia Culpo

Today Aurora talks wtih Noelle Kovary, the ultimate Homestead Wife and mom to 2 and 1 on the way.  Noelle lives off the land while Aurora calculates how much she spends on Grub Hub.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Extra Sober Curious in Milan

Download our free app to listen on your phone