Guys, Gracie literally has the most soothing voice to listen to. Gracie Norton is a health, wellness & beauty influencer and the founder of Goodi Naturals. You will take so much more away from this episode than her calming voice (althugh it is a perk), we talk healing her PCOS, how she walked 7 miles with her boyfriend on their first date, and learn about her Nite Nectar. She eats ribeye for breakfast and I absolutely love her. Stick around until the end of the episode, we play a great game of Smash or Pass. 

Produced by Dear Media

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Gabby Bernstein is an author, motivational speaker, podcast host, and the queen of manifestation. She came on the show to talk about her new book, "Self Help: This Is Going to Change Your Life" out now. Along the way told me Gabby channels Aurora's guides and gives her some tough love that she probably needed to hear. 

Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events

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Want glowing skin and a happy gut? It all starts with what you eat—and it’s not just about avoiding sugar! Discover the power of fermented foods, fiber, high-quality omegas, and probiotics. Plus, learn how to stabilize blood sugar, ditch inflammatory vegetable oils, and choose organic foods that can make a difference. Say goodbye to stress-induced breakouts and boost your energy with a few easy tweaks to your morning routine. 

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Navigating family dynamics can be stressful—especially when relying on siblings as buffers and trying to keep the peace with your parents. Plus, the harsh truth about dating in your 30s: attachment styles might be sabotaging your relationships. A candid look at love, family, and personal growth during the holiday season! 

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Ever wondered why you keep falling for the wrong guy? Or why dating feels like a never-ending nightmare? Today we sit down with Ana Kai to uncover the brutal truths and game-changing tips about modern dating. From breaking your own rules to dodging red flags, Ana Kai dishes on how to stop settling, embrace your power, and finally attract the partner you deserve. Ready to be the girl everyone wants to marry? Listen now.

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In this candid solo episode, we’re diving deep into the chaos of life, love, and everything in between. On the dating front, we’re talking rejection, heartbreak, and the struggle of moving on when someone keeps popping back into your life. Is it ever possible to truly heal when they won’t leave your mind - or your DMs?

It’s a day for oversharing, so buckle up and let’s get into it!

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In this episode, we dive deep with Tezza Barton, the visionary and powerhouse creator behind the game-changing Tezza app that’s revolutionizing the way creators build content and collaborate with brands. From her aesthetic expertise to her real talk on the challenges of building a brand and turning art into income, Tezza opens up like never before. Get the inside scoop on her entrepreneurial journey, how she balances her family life with her booming career, and what she believes the creative world needs more of. Plus, discover what’s next for Tezza and her advice on how YOU can start living your passion today.

Produced by Dear Media

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This week's episode is a controversial one! 

Alex Clark is an American media personality and podcast host associated with Turning Point USA. She hosts POPlitics and Culture Apothecary, podcasts that cover conservative commentary, pop culture, and wellness topics.

In this episode, Alex uncovers the shocking truths behind Big Pharma, Big Food, and more! From the COVID vaccine to AirPods melting your brain—You won't believe what we discussed!

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This week on Barely Filtered, we explore the world of women’s health with SheMD Podcast hosts Dr. Thaïs Aliabadi and Mary Alice Haney! Ever wondered what a top OB-GYN to the stars has to say about wellness? Or how a fashion powerhouse translates style into health advocacy? Dr. Aliabadi—an expert in PCOS and Endometriosis, founding member and Medical Director of Ovii—is joined by Mary Alice Haney, a designer driven to raise healthcare awareness by her family’s own health challenges. Together, they share their mission to empower women to take control of their health. By dispelling common misconceptions and offering practical, actionable advice, they dive deep into the real challenges women face and provide powerful insights to support every step of your health journey.

Get your copy of WANT by Gillian Anderson, this year’s hottest New York Times bestseller, available now wherever books are sold! Discover this groundbreaking and eye-opening exploration of women’s sexuality that dares to ask—and answer—how women truly feel about sex when given complete anonymity.

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In this transformative episode, Aurora has an eye-opening and deep conversation with America’s favorite therapist, Dr. Mike Dow. A psychotherapist, best-selling author, and brain health expert, Dr. Mike has hosted shows on TLC, E!, VH1, Investigation Discovery, and more. He shares expert insights on brain health, emotional healing, and the science of happiness. Aurora opens up about her own experience with a professionally guided ketamine therapy session under Dr. Dow’s care, sparking a powerful discussion on this groundbreaking treatment transforming the mental health landscape.

Dr. Mike offers advice that’s as practical as it is profound. Tune in for a candid chat that just might inspire you to take your mental wellness to the next level!

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/barelyfiltered and get on your way to being your best self.

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