Let's face it—we moms need self-care options that don't cost a lot, take a lot of time, or require any childcare. The members of our Facebook group came through again with some excellent, easy, no-cost/low-cost forms of self-care that will help you take back a little bit of your day—and your sanity!

Amy and Margaret discuss:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

https://www.whatfreshhellpodcast.com/p/promo-codes/

What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.

mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, self-care

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