<p>In this episode Dr. Martin talks about different factors that can make stressful life events more difficult to deal with and possible ways to take control over unavoidable stressors.</p>

In this episode Dr. Martin talks about different factors that can make stressful life events more difficult to deal with and possible ways to take control over unavoidable stressors.

Facets of Stress

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing.   Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

Health & Fitness

Mental Health

Education

Self-Improvement

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

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Facets of Stress

Facets of Stress

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