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#FALCOHOL | Coping with anxiety , setting boundaries, saying no to parties
Need a little help taking the leap into a lifestyle that is best for your mind? This ones for you. In this weeks episode we go all in on how our mental health has affected us, and how we push through. Listen in for the tough love advice and our personal stories of how we cope with anxiety and depression.
New episodes every Friday.
To follow the podcast click HERE
To follow Sam click HERE
To follow Taylor click HERE
FOLLOW OUR BACKUP TIKTOKS:
SAM- @samtfit
TAYLOR- @taylorolsenfitt
ADD US ON SNAPCHAT:
TAYLOR- @taylorolsennn
SAM- @sammyt711
---
Support this podcast: https://anchor.fm/the-f-word-fitness/support
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Sam And Taylor
4.6
15971,597 ratings
Need a little help taking the leap into a lifestyle that is best for your mind? This ones for you. In this weeks episode we go all in on how our mental health has affected us, and how we push through. Listen in for the tough love advice and our personal stories of how we cope with anxiety and depression.
New episodes every Friday.
To follow the podcast click HERE
To follow Sam click HERE
To follow Taylor click HERE
FOLLOW OUR BACKUP TIKTOKS:
SAM- @samtfit
TAYLOR- @taylorolsenfitt
ADD US ON SNAPCHAT:
TAYLOR- @taylorolsennn
SAM- @sammyt711
---
Support this podcast: https://anchor.fm/the-f-word-fitness/support
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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