It's the 2nd anniversary of The Ali Damron Show Podcast! Thank you for your support over the last two years. I think we've just begun. As a thank you, I am doing a giveaway for three winners with over $550 value in prizes. All you have to do is join the Holistic Health with Ali Damron FREE Facebook group and invite a friend to join too.

Link Here -->www.facebook.com/groups/alidamron

In this episode, we talk about the mindset shift from adding things onto your plate for your self care, health and fitness to actually loving what you're doing.