Bonnie east and west are back to discuss the effects of family accommodations on anxiety disorders.

They examine how well-meaning behaviors from parents can unintentionally worsen anxiety symptoms in children. Through real-life examples, they highlight the importance of recognizing these patterns and provide strategies for fostering resilience by encouraging children to face their anxiety directly.

Their conversation really emphasizes the need for intentional parenting choices to promote emotional growth and healing.

HIGHLIGHTS:

1:46 Exciting News: Our First Article!

2:47 Understanding Family Accommodations

8:13 The Impact of Good Intentions

10:56 Reassurance Seeking and Its Consequences

12:45 The Cycle of Anxiety Relief

15:01 School Avoidance and Anxiety

16:58 Recognizing Patterns of Accommodation

25:25 The Pressure of Academic Success

32:20 Different Paths to Success

mentioned in this episode:

American Psychological Assoc. article

connect with Bonnie (west) & Bonnie (east):

Bonnie Zucker Ph.D.(west) Website

Bonnie Zucker Psy.D. (east) Website

The content of Anxiety Matters Podcast is for informational purposes only and does not constitute mental health or medical advice, nor is it a substitute for professional mental health or medical advice, diagnosis, or treatment. If you are experiencing a mental health crisis, call emergency services or a local crisis line.