This week I sit down with Shannon Gallagher who shares the heartbreaking story of losing her partner Eoin to suicide. Shannon speaks with incredible honesty about the shock and trauma of the day she found him and the profound impact that moment has had on her life.

She opens up about the PTSD that followed, the fear in the early days, and the long difficult road of trying to understand a loss that can never fully make sense.

It’s a deeply emotional and courageous conversation, shining a light on the reality so many people live with behind closed doors and the importance of compassion, support, and speaking openly about mental health.

For more information on grief retreats and support, visit www.griefireland.com.