Friend of the show and fellow Defector comrade Patrick Redford is on the public feed for the first time! This week, we're talking about ~intentional living communities and their alternative sources of protein.

Follow Patrick on IG @patrickredford

PSA: This is the season four FINALE! We're going to take a quick break to tour around the country (see you there?!) and then we'll be back for season 5.

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Episode transcript here.

Follow the show on Instagram @normalgossip, and if you have gossip, email us at [email protected] or leave us a voicemail at 26-79-GOSSIP.

Normal Gossip is hosted by Kelsey McKinney (@mckinneykelsey) and produced by Alex Sujong Laughlin (@alexlaughs).

Diana Moskovitz is our story editor. Justin Ellis is Defector's projects editor. Jae Towle Vieira is our production assistant. Show art by Tara Jacoby.

Normal Gossip is a proud member of Radiotopia.

Credits recorded by Mack Mashburn.