Fanny Chat

By Naomi Gale

Fanny chat is hosted is hosted by Naomi Gale: landing into the arms of the feminine through the pelvis.

Naomi Gale is a pelvic health educator, somatic guide, and voice for women done with self-help ... more

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FAQs about Fanny Chat:

How many episodes does Fanny Chat have?

The podcast currently has 53 episodes available.

Fanny Chat episodes:

October 17, 2020Creating healthy boundaries
What is a boundary
How do we create boundaries
What is a health boundary
How we can create boundaries with people
Basic changes can make the biggest changes
Setting self-boundaries
Just generally a beautiful, calming chat
LINKS MENTIONED:
Links mentioned:
Annamaria’s website
Annamaria’s Instagram
My Instagram
Website
My Pinterest
My newsletter
My email
You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
Acast
Apple
Simplecast
Amazon Podcasts
Spotify
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
54min
September 24, 2020Menopause yourself happy
The wonderful Kate shares all things life autumn with us all. For those of us in our 20s/30s/40s…this episode is for you. To prepare you for those wonderful years to come.
Things we chat about:
Kate’s experience with her Autumn
How to embrace your peri-menopause
You can embrace your menopause with complete positivity
How to build in tools into your life before and after you have met your life Autumn
The veil of oestrogen lifting
More about Kate and her work
Kate’s Instagram
Kate’s website (free workshop and resources)
Perimenopause unwrapped
Me and My Menopausal Vagina by Jane Lewis
Red School
Kate’s Facebook
My Instagram
Website
My Pinterest
My newsletter
My email
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
47min
September 12, 2020Vegan hair dressing, a mental health journey and positive affirmations
Charmaine shares her personal journey with her mental health, all things vegan hairdressing, sustainability and how she supports herself with positive affirmations.
Things we chat about:
Vegan hairdressing-obvs
Motherhood and mental health
Sustainability
Positive affirmations
Links mentioned:
Charmaine’s Instagram
Charmaine’s website
Charmaine’s newsletter
The Happy Newsletter
Anna Mathur
Charlotte Jacklin
Kevin Murphy
Kidamajig
My Instagram
Website
My Pinterest
My newsletter
My email
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
57min
August 13, 2020your relationship with your phone- tit bit
Things I chat about:
How we can use our phone with intention
The importance of checking your usage time
How you can use your phone less
Thoughts to prompt your relationship with screens
Brain Wash
My Instagram
Twitter
Website
My Pinterest
My newsletter
My email
You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
Acast
Apple
Simplecast
Amazon Podcasts
Spotify
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
11min
July 30, 2020Honouring yourself and the art of slowing down
“Realising that we’ve all got some internalised capitalism. It’s the guilt of… productivity equals success and success equals happiness and that is the way to exist.”
Things we chat about:
How we met at an awards day
How Amanda found her path with all things slow-living
The art of slowing down
Art therapy
Burn-out
Slow down club and joining the club
Head and Hands website
Amanda’s Instagram
Slow down club Instagram
Free downloads from Slow Down Club
Alice Benham
Flow states
Dave Hollis
My Instagram
Website
My Pinterest
My newsletter
My email
You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
Acast
Apple
Simplecast
Amazon Podcasts
Spotify
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
59min
July 10, 2020Taking a break from Instagram for one month
I decided to try a complete break from Instagram- so deleted the app from my phone etc. I am 10 days in and I wanted to share my thoughts. I hope you find some of it of use.
Much love x
Things I chat about:
How my Instagram journey came about
Why I am taking a break
What I am planning on learning
How I have felt 10 days in
Alexandra Franzen (queen)
Emily Quinton (queen)
My Instagram
Twitter
Website
My Pinterest
My newsletter
My email
You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
Acast
Apple
Simplecast
Amazon Podcasts
Spotify
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
36min
June 25, 2020Loving your naked self, body hair and free bleeding
“I have been having this inner dialogue with myself. If I shave off my body hair because I am worried about someone else making a comment. That is literally ridiculous”
Things we chat about:
More about Sophie
Taking naked photos of yourself and a how to
Feminism and embroidery
Body hair (the do we don’t we remove it debate)
Free Bleeding
Fertility Awareness and contraceptives
Sophie’s Instagram
Sophie’s Etsy
My Instagram
Twitter
Website
My Pinterest
My newsletter
My email
This is such a fun episode. Sophie was so wonderful to chat to and we really hit it off on the podcast. We discuss everything bodies from taking naked photos of yourself and the empowerment Sophie felt from this to how Sophie embraces her body hair and the journey to this. We discuss free bleeding and what it is. We even make a deal on the episode. So this is technically 1 of 2. I have been challenged to take naked photos of myself and Sophie has been challenged to ditch the condoms and use FAM. We will report back.
You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
Acast
Apple
Simplecast
Amazon Podcasts
Spotify
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
52min
June 11, 2020Healing and Forgiving
“We can by-pass the process because we feel to be a spiritual person, a kind person, to be a person of good regard, we have to forgive and that is a really toxic concept.”
Healing and forgiveness will only occur if you sit with the feeling and the emotions which present themselves. Fenella and I discuss what coaching can bring in a yang world. How important it is to work through your emotions and why emotional literacy should be taught in schools. We explore healing and forgiveness- healing first and forgiveness second.
Things we chat about:
What do we mean by “to heal”
What is involved in the process of healing
What is whole-hearted healing with Fenella
The process of healing
What is forgiveness
How you can forgive
Fenella’s Instagram
Ellie’s Website
My Instagram, Twitter and website
My Pinterest
My newsletter
My email
You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
Acast
Apple
Simplecast
Amazon Podcasts
Spotify
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
1h
May 21, 2020 using your enthusiasm
Episode 5 of Letters to a down to earth girl and we discuss all things enthusiasm which is going to happen when you are chatting to Ellie from the Enthusiast.co. I think we may use the word about 3000 times but you will certainly be left feeling all perky and ready to declare your love for whatever it is with more passion than ever before.
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
41min
April 25, 2020 finding emotional freedom
An episode for those looking for a technique to support them day to day and particularly if you have experienced trauma or find yourself anxious at times. Sarah Tobin is a guest on the podcast and chats all things tapping. We discuss our own personal experiences of anxiety and trauma. Sarah shares how she has found a technique she feels everyone deserves to know about (even the royal family have written to Sarah thanking her for sharing her story and support). It's a beautiful episode.
More holding Found Here:
The Vagina Book
Gold Standard Pelvic Journey
Postpartum Care Journey
Substack
Insight Timer
Main Website
[email protected]
@thisisnaomigale #fannychat
...more
52min

FAQs about Fanny Chat:

How many episodes does Fanny Chat have?

The podcast currently has 53 episodes available.