Ep. 24  - Fantastic Tips For Better Winter Running

Not one. Not two. Nay! Five fantastic tips are heading your way! And these five fantastic tips are all about better Winter running. So join Coach Bennett as he shares a few ways you can help make this a Winter you run through and not just get through. This terrific episode (I'm biased but it's true) also has a Mindset Minute with coach tammie of the show up society.

Some truly stellar links for you to enjoy:

Listen to the song with the longest title in the Pearl Jam catalogue

Read Citius Magazine for some truly great coverage of the NCAA XC Championships

Check out the great coach tammie and the show up society

Watch this little video of a gorgeous snowy run I went on last year... and notice the hats, gloves, and jacket.

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Check me out on cameo for any pep talks, birthday wishes, pre-race messages, post race congratulations

Cheers,
Coach Bennett

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