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In this heartfelt episode, Cat Sanz shares her journey from starting a fashion label to balancing motherhood and building a successful business. Cat discusses the importance of authenticity, the transformative power of fashion, and how carving out just five minutes for yourself can make a world of difference. From styling tips to self-care routines, this episode is packed with inspiration for women navigating busy lives while staying true to themselves.
0:00 – Welcome to the episode with Cat Sanz
1:22 – Balancing family, business, and creativity
4:12 – How Cat started her fashion label and why she left it
7:30 – The power of authenticity in building a personal brand
10:45 – How fashion can transform your mood and confidence
14:25 – The importance of five minutes for yourself each day
18:10 – Finding joy in creativity amidst motherhood challenges
21:50 – Capsule wardrobe essentials for summer
25:15 – Why quality over quantity matters in your wardrobe
29:30 – Embracing recycled and circular fashion
31:05 – Final thoughts on self-care, fashion, and inspiration
🔔 Don’t forget to like, comment, and subscribe for more episodes on fashion, self-care, and empowerment!
Connect with Me:
Instagram: www.instagram.com/natkringoudis
Connect with Cat Sanz:
Instagram: www.instagram.com/catsanz
4.9
4343 ratings
In this heartfelt episode, Cat Sanz shares her journey from starting a fashion label to balancing motherhood and building a successful business. Cat discusses the importance of authenticity, the transformative power of fashion, and how carving out just five minutes for yourself can make a world of difference. From styling tips to self-care routines, this episode is packed with inspiration for women navigating busy lives while staying true to themselves.
0:00 – Welcome to the episode with Cat Sanz
1:22 – Balancing family, business, and creativity
4:12 – How Cat started her fashion label and why she left it
7:30 – The power of authenticity in building a personal brand
10:45 – How fashion can transform your mood and confidence
14:25 – The importance of five minutes for yourself each day
18:10 – Finding joy in creativity amidst motherhood challenges
21:50 – Capsule wardrobe essentials for summer
25:15 – Why quality over quantity matters in your wardrobe
29:30 – Embracing recycled and circular fashion
31:05 – Final thoughts on self-care, fashion, and inspiration
🔔 Don’t forget to like, comment, and subscribe for more episodes on fashion, self-care, and empowerment!
Connect with Me:
Instagram: www.instagram.com/natkringoudis
Connect with Cat Sanz:
Instagram: www.instagram.com/catsanz
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