The Weighting Room Podcast

Fat Girl Therapy 32: Adventures in Popcorn, Discussing Mental Health, and a New Year of Self-Reflection


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Ever popped a whole cob of corn?   We did, and the results were popcorn-licious. In our latest episode, we're taking you on a culinary adventure as we explore a unique popcorn snack from Costco, discuss our favorite festive mugs, and make some surprising discoveries about the calorie content in your favorite coffee. 

The conversation takes a more personal turn as we candidly share our experiences of taking breaks from social media, handling negativity, and finding the motivation to build new habits. We're getting real about mental health, focusing on the positive, and overcoming obstacles. We also touch on the sensitive topic of body image, sharing our encounters with hurtful comments and societal pressure to conform to a certain body type. 

Lastly, we reflect on the pressures tied to starting fresh in the New Year and share some of our own anecdotes. Hear about our love for the children's show, Bluey, and how our parents' interests have shaped ours. But wait, there's more! We're thrilled to announce our plans to read and review Mark Manson's book "Everything is Fcked" in the upcoming year. So, grab a copy and join us in this enlightening reading journey!

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Disclaimer: We are not Medical professionals and all views and opinions are our own.

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The Weighting Room PodcastBy Chris & Lisa

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