This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about:

• Sneakers on clipless pedals
• Do you need to follow structured workouts if you're riding outdoors?
• Sport preference for an hour record
• How to figure out if you're a better 70.3 or full distance athlete
• How much back-to-back racing is too much?
• How to do a course recon in Xterra
• Mid-race candy choice
• Mantras and positive self-talk preferences.

Thank you to our beloved podcast supporters! To become a podcast supporter, or to submit your own questions for the podcast, head over to Thattriathlonlife.com/podcast

For podcast supporters: here is a link to the Tailwind Nutrition High Carb Fuel beta test. Remember to use your TTL supporter email when you sign up.
High Carb Fuel