This episode is cutting 101! Ever heard of the terms "cutting" or "calorie deficit"? We break those down for you in great detail so you can all achieve the fat loss goals you're hoping for!

#FBULKING | What is cutting, how be in a calorie deficit, who should cut!

Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday

Keep up with us on socials:
@ssam.ttaylor
@ttaylorolsen

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Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday Keep up with us on socials: @ssam.ttaylor @ttaylorolsen

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#FBULKING | What is cutting, how be in a calorie deficit, who should cut!

#FBULKING | What is cutting, how be in a calorie deficit, who should cut!

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