Welcome back to the Hot Seat

Big Love

Lola x

See omnystudio.com/listener for privacy information.

Founder and CEO of Kalio, a luxury wellness brand and nutritional range. I’ve been lucky enough to work with Kristy for almost 3 years now. And we just recently went on American TV together.
Kristy is passionate, hard working and has this really bright energy about her! In this chat she talks about working hard, managing people and being about to chase her dreams even when it’s hard to see light at the end of the tunnel.

Kristy has given the listener a brilliant discount code so just type in Fearless20 to get 20% off at the checkout.
You can find Kailo here: https://www.kailomedispa.com/ 
And follow them on insta here: https://www.instagram.com/kailo_medispa 
And Kristy’s insta is here: https://www.instagram.com/kristymorris1979/ 

Hope this episode inspires you!

Big love,

Lola

See omnystudio.com/listener for privacy information.

Welcome back to the LA Diary!

Big Love

Lola x

See omnystudio.com/listener for privacy information.

Welcome back to the Hot Seat - this time with actor, screen writer, acting teacher and author, Anthony Meindl! 

We discus his favoruite plays, places and why he does what he does. If you love this quick little episode then i encourage you to go back and listen to Monday's episode with Anthony! It's for anyone with a creative spark!

Big Love

Lola x

See omnystudio.com/listener for privacy information.

Meet Anthony Meindl: He's an actor, screen writer, director, teacher, founder and artistic director of AMAW. He's got 10 acting schools across the world and guest lectures on top of that. Plus he's written 6 books! 

This chat is a bucket full of sunshine for any actor or creative with a dream. We talk about the importance of truth and what it means to take bigger risks. 

We also unpack some of the common hurdles actors face from; vocal commitment, judging ourselves, to actors closing their eyes when they say something hard or uncomfortable. 

Tony describes his method or style of teaching as "tech support for actors." 

One of my fave things Tony says is: "actors who do the work, work." 

Hope you love this chat, you can find out more about AMAW studios here: https://www.anthonymeindl.com/

And follow along on insta here: https://www.instagram.com/amawstudios/

Big love! 

Lola 

See omnystudio.com/listener for privacy information.

Welcome Back to the LA Diary!

Big Love

Lola x

See omnystudio.com/listener for privacy information.

Welcome back to the Hot Seat!

Big Love

Lola x

See omnystudio.com/listener for privacy information.

I’ve know Siggy for years, we used to go to the same wellness events with I love in Sydney about 10 years ago. She was the beauty and wellness editor at Vouge magazine for 10 years, interviewing the likes of Lady Gah and Rhianna!

She was lovely then and she’s just as lovely now. Siggy was in LA recording her vodcast “Beautiful Inside by Beauticate” when she emailed me asking to do a pod swap, so that’s just what we did. My episode on her pod is out now too.

I hope you love this chat, it’s raw, honest and open. We talk a lot about metal health in this chat, just a heads up.
To watch Siggys vodcast click here
And here’s her Instagram too:

Hope you took something from this chat

Big love,

Lola

See omnystudio.com/listener for privacy information.

Welcome to the LA Diary!

Big Love

Lola x

See omnystudio.com/listener for privacy information.

Welcome back to the Hot Seat!

This week with Nelly Thomas!

Big Love

Lola x

See omnystudio.com/listener for privacy information.