Welcome Back to this weeks Hot seat with Natasha Weber!

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Welcome back to the pod Natasha Weber. We’re here today to talk all things astrology and celebrate Natasha’s book! It’s called “Your Celestial Compass” and you can check it out here: https://www.penguin.com.au/books/your-celestial-compass-9781761348600?fbclid=PAZXh0bgNhZW0CMTEAAaY1mvPIOMT63iPTbfRR6cUdivEpfZs6bjziSxTN2N8XntGScHxIaxEJl0M_aem_vHKF_68DVbBMhE31IZWwRg

In this ep we talk about the book but I was also lucky enough to have a reading with Natasha and she gives it to me straight up. So excited to move into this new energy. There’s been a lot of letting go. So now it’s time for fresh vibe. Phoenix from the ashes time. 

Natasha is a lovely human and if you’re Aussie you’re probably know her from TV! This book is wonderful, if you can get your hands on a copy you won’t regret it! 

Here’s Natasha’s insta too: https://www.instagram.com/astrotash?igsh=MzRlODBiNWFlZA==

Big love, 

Lola

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Welcome to this weeks episode of the LA Diary, real talk!

Well this week is a teary one, you'll get an update on the special pup we've been fostering Pickle... we've fallen madly in love with him but had to make a really tough choice last night. 

Dad's in town too so i'll fill you in on all of our LA adventures. I'm playing tour guide and I'm loving it. 

Big Love 

Lola x

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Big Love

Lola x

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This is a re-release of a really fascinating ep with astrologer Natasha Weber!

We're brining this ep out of next weeks brand new ep and celebration of her new book "Your Celestial Compass" 

you can grab your very own copy here: NEW BOOK!

and you can follow Tash on insta here: https://www.instagram.com/astrotash

See you next week for more with Tash!

Big Love

Lola x

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This week has been a rollercoaster!! Moments of joy and big teary breakdowns this week.

Still keeping everything crossed for a win soon

p.s stay tuned til the end for Pickle sniffs!

Big Love

Lola x

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Welcome back to the Hot Seat

Big Love

Lola x

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Meet Michael Galyon! Mindfulness Coach, podcaster and now author. I took so much away from this chat and i hope you do too.

Michael is all about making mindfulness simple, we unpack some of his principles like:

• 4 point breathing
• butterfly hug
• body scanning

And we talk about facing fear, easing anxiety and letting go. 

Michael opens up about his past in the corporate world as well as musical theatre. 

He's a lovely human and when you hear him speak i know you'll start to feel calmer!

You can find his book "Let it Settle" Daily habits to move from chaos into calm: https://www.michaelgalyon.com/books

Michael's insta: https://www.instagram.com/michael.galyon/

As always reach out on insta, look forward to bringing you more eps like this!

Big Love

Lola x

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Welcome back to the LA Diary, this is the 3rd week of me giving it to you real, no sugar coating. 

A couple of auditions this week, still on the hunt for a manager. Remaining hopeful!

Fingers and toes crossed! Keep chasing those mega dreams

Big love 

Lola

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Welcome back to a Health & Wellness episode!

In this episode i'll be popping my nutrition cap back on and myth busting common heath topics. 

We'll cover loads; like the truth about seed oils, are carbs really bad to intermittent fasting. 

Hope you love this ep, as always send any questions my way, i'm @yummololaberry on insta!

Big Love
Lola x

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