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If you’re skipping meetings, avoiding your sponsor, and feeling stuck in a cycle of depression, you’re not alone. This is something that happens to so many people in recovery, but the good news is—you don’t have to stay stuck.

In this video, we break down why this happens, how to recognize the warning signs, and steps you can take right now to get back on track. We’ll talk about simple but effective ways to rebuild momentum, reconnect with your support system, and start feeling better—without overwhelming yourself.

Recovery isn’t just about putting down substances; it’s about learning how to push through tough times without isolating. If you’re feeling lost, disconnected, or just not yourself, this video is for you. You are not alone, and there is a way out.

🔹 If this video helps, drop a comment below and let us know how you’re doing. And if you know someone who needs to hear this, share it with them! You don’t have to go through this alone. 💙