TW: This episode discusses pregnancy, fertility & miscarriages. 

Have you ever thought about the role our hormones play in fertility? Or what lifestyle choices can have an impact on our fertility? 🤰 Today we are joined by Tia Miers. Tia is a qualified Naturopath and is so passionate about women’s health & helping women understand and nurture their bodies, specifically during their fertility journey. Today we chat about how our lifestyle choices & habits can impact our fertility, what things we can do to help our fertility and what role men play in fertility too. Even if you aren’t on a fertility journey, there were lots of golden nuggets for you in this ep, so we highly recommend listening. 

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