For many of us, the fibromyalgia diagnosis left us feeling like, “Who am I now?”

Fibromyalgia changes how we see ourselves, relate with others, and interact in our lives.

What if you could significantly improve your quality of life? Or have the energy to do the things you love? Or to travel and enjoy yourself?

Today is the seventh installment of our Stories of Hope and Healing. Tami interviews five recent graduates of the Certified Fibromyalgia Advisor® program, and they share their journeys from pre-diagnosis to where they are now after graduation. One graduate even improved by 87%, going from the most symptomatic student in class to being essentially symptom-free today.

In this episode, you’ll hear how Lisa’s fibromyalgia diagnosis led to an existential crisis and feelings of being spiritually unmoored, how her coach, Robin, helped to support her healing journey and build her healthcare team, celebrating the little wins with a “ta-da” list, the various approaches that contributed to Lisa’s 63% improvement in her fibromyalgia impact questionnaire score, the recognition that healing requires energy, resources to learn more about low-dose naltrexone, Lisa’s message for anyone dealing with a spiritual crisis, Kim’s post-diagnosis struggle with improving her symptoms after recognizing that the FDA-approved drugs were not a good fit for her, learning how to listen to what your body needs, how Kim’s coach, Robin, helped her to tune into your body’s voice, getting honest with yourself about the impact that fibromyalgia has on your life, how Kim used the tools she learned in class and her healthcare team to get through a recent significant fibro flare, the holistic changes that helped Kim improve her symptoms by 46%, recognizing the significance of an individual approach to symptom management, the far-reaching positive impact we can make by sharing what we know, the significant changes Connie has felt since going through the Certified Fibromyalgia Advisor® program and improving her symptoms by 87%, how Connie’s coach, Brenda, helped her in numerous ways throughout her healing journey, Connie’s thyroid health, the huge difference that finding the right diet has made for Connie, Susan’s experience of trying various integrative and regular doctors, diets, and treatments, the frustration of not finding a solution until discovering the Certified Fibromyalgia Advisor® program, how Susan’s symptoms impacted her career as a kindergarten teacher, techniques and strategies that helped to improve Susan’s quality of life, the ways that her coach helped with implementing the new strategies, giving yourself permission to take care of yourself without guilt, staying on top of your pain, Lauren’s deep dive into fibromyalgia resources right after her diagnosis, deciding to work with her coach, Julie, early in her journey and the impact she’s had on Lauren’s fibromyalgia journey, why coaching has been Tami’s secret weapon in managing her fibromyalgia, how you can join the next Certified Fibromyalgia Advisor® class, and more.

If you've been looking for new ideas on your fibromyalgia healing journey, you’ll definitely find some in today's episode.

 

 

 

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

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Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.