In the US, approximately 1 in 13 women and 1 in 20 men are diagnosed with fibromyalgia. To put those numbers in perspective, breast cancer affects 1 in 8 women, cervical cancer affects 1 in 13 women, and colon cancer affects 1 in 25 women and 1 in 23 men. Yet, even though the prevalence of fibromyalgia is in a similar range, screening for these cancers has become mainstream, and fibromyalgia remains on the sidelines of medical training.

As patients, we have to be more proactive than ever and be as knowledgeable as possible to make good decisions about our care. In many cases, we know more than our doctors, who - despite being compassionate - just don't know how to help you. Unfortunately, it's just the way the system is set up.

This is the reason Tami created the International Fibromyalgia Coaching Institute. A Certified Fibromyalgia Advisor® or Certified Fibromyalgia Coach® can help fill this care gap by educating, encouraging, and supporting people with fibromyalgia.

In today's ninth installment of our Stories of Hope and Healing, some of our recent graduates share their fibro journeys and how they've improved their fibromyalgia symptoms. You'll hear about the importance of fibromyalgia coaching, how a fibromyalgia coach fits into your healthcare team, Dr. Robin's long journey with fibromyalgia, why a growth mindset can help your fibromyalgia, cultivating a growth mindset, the role of a coach, the three key characteristics that contribute to successful management of fibromyalgia, a client experience story from Tina on the transformative power of a growth mindset in managing fibromyalgia, next steps for graduates, how Jeannette's undiagnosed ADHD masked her fibromyalgia symptoms for decades, the lifestyle changes and support systems that contributed most to Jeannette's symptom management, Jeannette's advice for perfectionists and hope for the future, Margo's skepticism and initial resistance to positivity about life with fibromyalgia, what it was like working with her coach Giselle compared to her DIY approach, benefits of having a coach who understands fibromyalgia from personal experience, how community and shared experiences in the coaching class helped her journey, how the class helped Ileana improve her fibromyalgia, what it was like as a coach working with a fibro coach, the need to look beyond managing symptoms and focus on joy and balance in life, the positive impact of finding a functional medicine doctor, the factors that contributed the most to improving Ileana's symptoms, connecting with your purpose, and more.

 

 

 

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

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Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.