
Sign up to save your podcasts
Or
In this third episode of a (now) five part series, our cohosts talk about how the mind, body, and soul react to stress, trauma, and abuse. Looking at the nervous system, we discuss why we react the way we do and what it means. Today we look at the fight, flight, and freeze response. In this episode you will learn how to identify when your nervous system is dysregulated, and what and how it happens.
Fawn: Trauma Bonding (see previous episode)
Flight Response : Avoidance
Fight Response: Reactive Abuse
Freeze: Depression & Arrested Development
If you are experiencing an abusive relationship, find resources here.
Links:
Trauma Bonding, by Lauren Kozlowski
Adverse Child Experience (ACE)
4.9
141141 ratings
In this third episode of a (now) five part series, our cohosts talk about how the mind, body, and soul react to stress, trauma, and abuse. Looking at the nervous system, we discuss why we react the way we do and what it means. Today we look at the fight, flight, and freeze response. In this episode you will learn how to identify when your nervous system is dysregulated, and what and how it happens.
Fawn: Trauma Bonding (see previous episode)
Flight Response : Avoidance
Fight Response: Reactive Abuse
Freeze: Depression & Arrested Development
If you are experiencing an abusive relationship, find resources here.
Links:
Trauma Bonding, by Lauren Kozlowski
Adverse Child Experience (ACE)
3,980 Listeners
1,373 Listeners
14,846 Listeners
5,708 Listeners
364,929 Listeners
4,189 Listeners
5,833 Listeners
180 Listeners
17,689 Listeners
43 Listeners
4,183 Listeners
28,426 Listeners
41,124 Listeners
20,801 Listeners